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I did do sublingual hut only like 10 minutes prior I didn't time my day properly. I haven't been counting them but I'll start
sublingual start 30min out bro
Yeah lets see more info
@rodannis789 that's okay man. We got to adjust things as we go. Sometimes the body will punish you, if it doesn't like something you're doing,
@rodannis789 Bro, you a true champion on this
don't worry about fail on 335. keep pushing You hit it next time.
@rodannis789 bros you gotta love this for sure. i like that you failed. thats okay. now next time you will hit it!
@rodannis789 bro all in with this training. its a good workout you put together. keep up the good work!
@rodannis789 You are doing a really good job on this, man. I like the benching. And I like the squat. That's okay that you failed at 355, you'll get it next time. Don't worry.
@rodannis789 Nice job, man. anadrol is an awesome option but try and take it a solid 4 hours prior. It will be in your system by then.
Definitely seemed like a productive trianing day.
@roddannis789 some pretty good numbers there man. Way to go.
I do it a solid 1.5-2 hours prior now, right along with my secret supplement. I did some research and I found it had peak serum levels around 2 hours.
Next update will have more information
Yep it has happened before, but training has been great so far.
I hit it +20 pounds for 3 haha
I bit it for sure lol
Thanks man I will definitely
For sure, I did
I do it sublingual, but 2 hours prior now
It was for sure
Thanks man I appreciate it
Sundays worjout-
Bench- 235 for 5
Squat- 355 for 4
Deadlift- 355 for 2
The anadrol and secret supplement are helping immensely. Today's workout was going to be heavy singles in prep for Friday, but I am only going to go up to a triple for bench and deadline. I am going to completely skip out on squats- my knees feel horrible.
On Friday, I know for sure ill be able to hit 405 on squat, but with my knees I'm going to call it at 365. Deadlift I'm going to push to 385-405. Bench I'm calling it at 255- my old max was 215 and I don't want to lush my tendons too much.
During my pct and next bulk, I am going to do bpv157 injected into my knees on leg day, 2x a week, 500 mcg bilaterally. It has already been ordered from stratelabs. On my next bulk I will implement test cyp, npp, and test no Ester. I am also going to try out some of stratelabs injectable sarms. I know you guys are against inject sarms, but I'm a lab rat. I'm ready. After Friday I'm going to do a 6-ish week cut to go from 210 (water bloat from a bombs, plus slight caloric surplus) to around 190-ish.
That is going to be during the pct. After that, depending on bloodwork, I will fo a bulk cycle at around 800 MG of gear, inject sarms, bpc, and possibly peg-mgf in my pebble delts and hamstrings.
Bench- 235 for 5
Squat- 355 for 4
Deadlift- 355 for 2
The anadrol and secret supplement are helping immensely. Today's workout was going to be heavy singles in prep for Friday, but I am only going to go up to a triple for bench and deadline. I am going to completely skip out on squats- my knees feel horrible.
On Friday, I know for sure ill be able to hit 405 on squat, but with my knees I'm going to call it at 365. Deadlift I'm going to push to 385-405. Bench I'm calling it at 255- my old max was 215 and I don't want to lush my tendons too much.
During my pct and next bulk, I am going to do bpv157 injected into my knees on leg day, 2x a week, 500 mcg bilaterally. It has already been ordered from stratelabs. On my next bulk I will implement test cyp, npp, and test no Ester. I am also going to try out some of stratelabs injectable sarms. I know you guys are against inject sarms, but I'm a lab rat. I'm ready. After Friday I'm going to do a 6-ish week cut to go from 210 (water bloat from a bombs, plus slight caloric surplus) to around 190-ish.
That is going to be during the pct. After that, depending on bloodwork, I will fo a bulk cycle at around 800 MG of gear, inject sarms, bpc, and possibly peg-mgf in my pebble delts and hamstrings.
yep we will get you where you need to be
bro keep grind
bros hell yeah get back on it
nice followups!
thats not realistic 1 hour is enough bro
For sure thanks everyone
Hell yeah
Yes sir
Yep
OK will do bro
Yesterday and today will be a rest day, need to be prepared for tomorrow.
My knees hurt very bad so I am going to keep my squat down to only 365. So my goals have now changed, but I am fine with it.
Bench- 255. I've pushed hard enough, don't need a tear
Squat- 365. Knees hurt bad, don't need them injured.
Deadlift- 365-405. Really going to push it hard on deadlift, the anadrol is working very nicely.
My knees hurt very bad so I am going to keep my squat down to only 365. So my goals have now changed, but I am fine with it.
Bench- 255. I've pushed hard enough, don't need a tear
Squat- 365. Knees hurt bad, don't need them injured.
Deadlift- 365-405. Really going to push it hard on deadlift, the anadrol is working very nicely.
