Approved Log 2025 Growth Phase - Testosterone Masteron HGH Cycle Log

[Npcclassicphysique champ]

@Npcclassicphysique champ thanks for the feedback and critique man! Ideally I’d like to recomp - so with that in mind do you have any recommendations for training frequency + calorie goals? Generally for a recomp I’d train 4 days a week, increase cardio and eat at maintenance calories with 1g/lb for protein - does that sound like a good plan?

i think in your case cutting is the best idea bro and then bulking
recomping might be hard but possible
@Golden_Circle
to make things easy start by cutting junk food and carbs down to 100 grams and up proteins and fats

 

[Golden_Circle]

@Npcclassicphysique champ gotcha - would you change the PED regime I have at all? As a refresher it’s:

600mg test E weekly
600mg mast E weekly
4IU HGH

If I’m going to cut, I’ll also continue with injectable L-Carnitine and potentially introduce semaglutide. Are there any other worthwhile PEDs to introduce?

I understand it’s mainly down to diet and training but just want to have any extra edge if possible.

I really appreciate you taking the time to provide guidance and advice. Definitely a different direction to where I started but appreciate it’s probably the better decision.

 

[stevesmi]

That's a good start for sure you have a lot of room to improve and you will definitely do it

 

[JasonPriest]

you could even drop the hgh down in half. You'll get good results at that dose.

 

[BodyMonster34]

bro add some tren why not. if you a real man that is .

 

[Quadsweep]

you could add in some anavar too here.

that is an option as well!

 

[Austin316]

i think that stack is good. not a lot of people use hgh, its very pricey !

 

[sambee38]

Would be curious to see how you do on the growth hormone.

I think you got the potential to really see some good results.

 

[BookerTNY]

The tattoos are definitely plentiful on your front. What made you get them? Is there anything symbolic?

 

[Arabian]

Thanks for taking the time to post up your pictures.

I think you got good potential on this log, you have a lot of room to improve.

 

[Zyglamail]

The key to your success here is going to be consistency. I definitely want to see you be hitting the gym on a consistent basis.

 

[Shrine]

Make sure you get good workouts for five times a week.

That's gonna be crucial for you.

 

[caligirl85]

I'm really looking forward to see what you're capable of doing on this.
You've got a good physique to work with.

 

[zedhed]

you look great man!

nice job on the diet, not bad at all. just gotta build up some more muscle mass.

 

[Golden_Circle]

Thanks everyone for the advice and encouragement! @zedhed you mentioned building more muscle mass - that was originally my goal however a few other members have suggested a cut may be the better option. Which option would you be opting for based on my build? Also keen for others input too - I’m keen to finalise my decision on where I’ll end up focussing my efforts for the coming 20 weeks.

 

[Mobster]

There's some big lats getting ready to grow

 

[ballin2504]

Let’s kill it man. All gas no brakes

 

[Npcclassicphysique champ]

Thanks everyone for the advice and encouragement! @zedhed you mentioned building more muscle mass - that was originally my goal however a few other members have suggested a cut may be the better option. Which option would you be opting for based on my build? Also keen for others input too - I’m keen to finalise my decision on where I’ll end up focussing my efforts for the coming 20 weeks.

you should go in the middle bro start recomping and leaning out as you gain light mass its possible

 

[Golden_Circle]

So, first things first - the care package from Notorious Labs ( @bigdawg1 ) arrived today! I’m totally blown away by the attention to detail in every aspect of the product design. As you’ll see in the pictures, both the boxes and vials are stunning; but even better, the oil is totally smooth - easy to draw and painless to pin. As for the DMAA, I used it for today’s workout and it was killer - focussed, high energy and noticeably less fatigued during the workout.

Next thing - I’ve decided to take a different approach to this coming cycle weeks after considering the feedback from you all. With this, I’ll initially do an 12 week cut at a 750cal deficit. Following this, I’ll reverse diet out for 4 weeks before sitting at maintenance calories for the final four weeks. I’m hoping to lose ~10kg while maintaining my current muscle mass. While recomping is appealing, I would prefer to focus on either massing or cutting at one time.

With these changes, my cycle plan has also changed - see below:

PEDS:

Week 1 - 20
250mg/wk Test E - provided by Notorious Labs
600mg/wk Mast E - provided by Notorious Labs
5IU/daily HGH - provided by third party
1mg/wk semaglutide - provided by third party
Uptitrated clenbuterol 2 weeks on/ 2 weeks off - provided by third party
250mcg/daily MT2 - provided by Sydney City Supplements ( @Sydneycitysupplements )
600mg/daily injectable L-Carnitine - provided by third party

Weeks 16 - 20

50mg/day Winstrol - provided by Notorious Labs

Supplements: As listed in prior posts, however now including DMAA in my preworkout stack as provided by Notorious Labs, as well as taurine and potassium to manage clen sides.

—————————————————-

Todays log:

Weigh in: 104.6kg
Sleep: 8hrs
Water: 4L

Training: 45mins fasted cardio (AM, brisk walk) and 15 mins core/ ab work

60 mins weightlifting (PM, push, see below for details)

Push: 4 x 8 DB bench, 85kg total
4 x 8 DB incline bench, 70kg total
5 x 8 BB shoulder press, 50kg
7 x 7 DB lateral raise, 25kg total
5 x 8 Cable Pushdowns, 30kg pin
5 x 8 BB skullcrushers, 40kg

Diet:

Meal 1: 60g Bulk Nutrients Protein Matrix, YoPro Vanilla Yoghurt 160g

Meal 2: 1 Avocado, 2 pieces of multigrain bread

Meal 3: 250g chicken breast, 50g taco seasoning, Franks Hot Sauce

Meal 4: 60g Bulk Nutrients Protein Matrix, 1 apple

Meal 5: 200g chicken breast, Franks Hot Sauce

1738 Calories, 228P/ 34C/ 77F
I’ll be upping my carbs to around 80g//day and dropping the fats down to around 60g/day.

That’s me for today! Keen to hear your thoughts on the revised plan and looking forward to leaning out.

 

[25homes]

Alas, the long awaited initial progress photos! I’ve blurred where I’ve needed to and hope it doesn’t impede too much on your ability to gauge my physique. Rest day today, however did 3hrs of cardio on the stairclimber for a bit of a challenge and to clear the head.

PEDS: As listed in prior posts

Supplements: As listed in prior posts

Weigh in: 105.0kg
Sleep: 8hrs
Water: 4L

Training: 45mins fasted cardio (AM, brisk walk)
3hrs stairclimber

Diet:

Meal 1: 60g Bulk Nutrients Protein Matrix, YoPro Vanilla Yoghurt 160g

Meal 2: 1 Avocado, 2 pieces of multigrain bread

Meal 3: KFC Zinger Stacker large meal

Meal 4: 60g Bulk Nutrients Protein Matrix, 100g blueberries

Meal 5: 200g chicken breast, 1 cup of rice, Franks Hot Sauce

2874 Calories, 243P/ 236C/110F

Not a lot to report today - but hope you all (and in turn me) benefit from the photos. I’ll be aiming to post weekly progress photos as the log goes on. All going well I should be beginning the cycle on Monday.

Good base