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wont be long brother haha but its up to coach his word is gospel for prep
hey brother just trying to keep it as healthy as possible but will be adding tren in at some point for prep only low dosage though.
@dr.dolittle bro i got ya. but i like tren more
Week 2 Prep – Weekly Check-In
Weight Update:
Bodyweight has decreased this week, now sitting at 106.6 kg. reduction in calories and an increase in training volume.
Insulin Adjustment:
Pre-workout rapid insulin dosage has been changed to 10 IU due to the occurrence of minor hypoglycaemic episodes earlier in the week.
Current PED Protocol
- Testosterone Enanthate: 440 mg/week
- Primobolan Enanthate: 840 mg/week
- Metformin: 500 mg daily
- Rapid-Acting Insulin: 10 IU pre-workout
- Growth Hormone (GH): 4 IU daily
Nutritional Breakdown
Training Days:
- Calories: 4,776 kcal
- Protein: 257 g
- Carbohydrates: 828 g
- Fat: 42 g
Rest Days:
- Calories: 4,194 kcal
- Protein: 281 g
- Carbohydrates: 542 g
- Fat: 93 g
Attachments
@dr. doolittle test, primo and hgh. that sounds like a fun stack for sure. will get some nice lean gains on that i love it!
@Dr. Dolittle bro amazing cycle, i like it just wish you would swap out primo for tren. that would be my dream come true !
@Dr. Dolittle Bros, I'm proud of you on this. Very nice posing routine. You're looking fantastic. Like a seasoned veteran.
@Dr. Dolittle A excellent job, man. I like your current protocol. That's some excellent amount of Primo, you should get excellent results. Arnold used to run 700 or 800 mg a week too.
@dr. doolittle
love this man! solid update and i like how you lay everything out simple so others can learn from you. very pleased with this for sure!
@Dr. Dolittle Thanks for taking the time to post up your different posing routines. I'm proud of you, man. This is the way it's done, you won't go wrong. Also with that protocol you're on, you're gonna love that Primo at that dosage.
Are you sacrificing Protein for carbs ? Is that how you got it structured, im only curious because when i was at 3300 calories a day i was at 300g of protein a day.
Loving the progress and updates brother, keep killing it.
@Dr. Dolittle solid work bro the progress is legit!
@Dr. Dolittle Incredible progress so far bro.....keep up the consistency........
@Dr. Dolittle yes sir. Great job man!!
