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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log 25 years old TRT Cycle Log

you definitely need to find a good doctor in life
same with a good mechanic and a good accountant otherwise you'll be screwed
 
keep an eye on that arm injury you could have pulled a muscle
 
nice to hear that you're working with a good doctor
 
Post work out I figure what I need to focus on is fat loss and building my arms
 

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Post work out I figure what I need to focus on is fat loss and building my arms
@MAESTERONDON you look great, already a power base! full muscles nice arms. I would for sure cut more and pump the arms and shoulders thats key.

What fat burners would y'all recommend I'm horrified of clen and t3,t4 I heard cardarine a good choice as well as it helps reset lipids
dont use t3/t4 thats not safe, I suggest you mix cardarine gw and cardazol stacked
20mgs cardarine gw ed
3 caps cardazol preworkout

cardarine from umbrella labs for sure
cardazol from n2bm - https://www.needtobuildmuscle.com/store/Cardazol
 
Set one -135 pounds 10 reps
Set two 135 pounds 6 reps then 115 6 reps
Set three 115 pounds 10 reps
Set four 115 pounds 7 reps then 95 pounds 8 reps

Incline bench
Set one 115 pounds 7 reps then 105 for 4 reps then 95 for 3 reps

Set two 105 pounds 8 reps
Set three 95 pounds 8 reps

Machine dips
Set one 152 pounds 16 reps
Set two 152 pounds 15 reps
Set three 145 pounds 15 reps
Set four 145 pounds 15 reps

Cable flys
Set one 30 pounds 10 reps
Set two 30 pounds 7 reps then 23 pounds 5 reps
Set three 24 pounds 11 reps


Shoulder press machine
Set one 40 pounds 9 reps
Set two 35 pounds 11 reps
Set three 35 pounds 10 reps
Set four 35 pounds 7 reps

Lateral raise machine
Set one 60 pounds 11 reps
Set two 60 pounds 11 reps
Set three 60 pounds 11 reps
Set four 60 pounds 11 reps

Super set one
Lateral raise DB dropset
Set one 15 pounds 10 reps then 10 pounds 8 reps
Superset with bb upright rows
Set one 50 pounds 8 reps
Super set with plate shrugs
Set one 45 pounds 15 reps

Super set two
DB lateral raise 15 pounds 8 reps dropset to 10 pounds for ten reps
Superset with bb upright rows 50 pounds 8 reps
Superset with plate shrugs 45 pounds 15 reps


Super set three
DB lateral raise 15 pounds 8 reps dropset two ten pounds 7 reps
Super set with bb upright rows 50 pounds 7 reps
Superset with plate shrugs 45 pounds 15 reps

Super set four
DB lateral raise 10 pounds 12 reps super set with barbell upright row 10 reps super set with plate shrugs 45 pounds 12 reps
 
@MAESTERONDON you look great, already a power base! full muscles nice arms. I would for sure cut more and pump the arms and shoulders thats key.


dont use t3/t4 thats not safe, I suggest you mix cardarine gw and cardazol stacked
20mgs cardarine gw ed
3 caps cardazol preworkout

cardarine from umbrella labs for sure
cardazol from n2bm - https://www.needtobuildmuscle.com/store/Cardazol
Thanks homie and yea you took the words right outa my mouth I switched my arms and shoulders to them being first work outs before chest and back to focus more on those except for chest days with shoulders I can still pump the fuck out of them after chest
And alright bet I'ma look I to it for sure thanks homie
 
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