Veteran Log 25Homes domestic-supply.com Npp, Test, Dbol, Tren, anadrol, Hgh Bulk Cycle Log

[Ulter]

Nice job homes.

You got a good physique going. Keep it up.

 

[chesty]

Nice day of food.

But I would like to see you. Drop the muscle milk for some nuts and vegetables.

 

[ROIDDERS]

Definitely, you need some fruits and vegetables into your diet. I'm surprised that you're doing so well, without them.

 

[ceo]

Bro, is good Training Day for sure.

You won't beat rows. They are the best.

 

[Mobster]

Trained back today.

Lat pulls
100x30 reps
140x18
180x12
180x12
200x10

Rows
120x18
140x18
180x12
180x12

1 armed rows
175x20
190x15
190x12
190x12

Didn't go crazy back been lil tight last 2 days. Felt good though overall.

Foods stay's real similar

9am eggs bacon cheese tortilla
11am muscle milk
2pm soft and hard taco
5pm beef burritos with green Chile
7pm chicken tortilla soup
10pm muscle milk

Cooking crab legs and lobster tails this evening. Should be fire. Love crab and lobster

Good back session

 

[Mobster]

Trained back today.

Lat pulls
100x30 reps
140x18
180x12
180x12
200x10

Rows
120x18
140x18
180x12
180x12

1 armed rows
175x20
190x15
190x12
190x12

Didn't go crazy back been lil tight last 2 days. Felt good though overall.

Foods stay's real similar

9am eggs bacon cheese tortilla
11am muscle milk
2pm soft and hard taco
5pm beef burritos with green Chile
7pm chicken tortilla soup
10pm muscle milk

Cooking crab legs and lobster tails this evening. Should be fire. Love crab and lobster

Good back session

 

[Masonic Bodybuilder]

Crab and lobster sounds amazing!!!

 

[Npcclassicphysique champ]

Crab and lobster sounds amazing!!!

like a 5 star restaurant bro

 

[RoySimpson]

Trained back today.

Lat pulls
100x30 reps
140x18
180x12
180x12
200x10

Rows
120x18
140x18
180x12
180x12

1 armed rows
175x20
190x15
190x12
190x12

Didn't go crazy back been lil tight last 2 days. Felt good though overall.

Foods stay's real similar

9am eggs bacon cheese tortilla
11am muscle milk
2pm soft and hard taco
5pm beef burritos with green Chile
7pm chicken tortilla soup
10pm muscle milk

Cooking crab legs and lobster tails this evening. Should be fire. Love crab and lobster

@25homes cannot go wrong with crab and lobster!!

 

[ballin2504]

That food looks great!

 

[25homes]

Tell me how u cook the lobster tails. I've never done it before. I don't want to overcook them.

Air fryer 4 min at 400

 

[25homes]

Trained chest

Incline press
140x20
160x18
180x16
200x12
200x12

Chest press flat
140x20
160x18
180x14
200x10
200x8 drop to 160x8

Flys
140x20
160x16

Fasted 20 hours

 

[25homes]

What type of gym are you training at?
And what time are you usually going?

Planet fitness changes daily with my work

 

[LevButlerov]

Trained chest

Incline press
140x20
160x18
180x16
200x12
200x12

Chest press flat
140x20
160x18
180x14
200x10
200x8 drop to 160x8

Flys
140x20
160x16

Fasted 20 hours

@25homes strong chest day you maxed out.

 

[25homes]

Yes felt good. Trained no and tris yesterday

Dips
1

@25homes strong chest day you maxed out.

190x25
190x25
210x20
235x18
235x16
235x14

Iso curls
85x20
85x20
100x18
110x16
110x15
125x12

Skull crushers
140x20
160x18
160x16
180x10
180x10

Preacher curls
110x20
125x16
125x15
125x12
125x10

Pumps been great.

9am eggs cheese bacon
11am muscle milk
2pm chicken and rice
5pm steak and rice
730pm salmon and pasta
945pm muscle milk.

Feeling great. Back has been decent all this considered. Just slammed with work so I can't get to my log as much as I'd like. Working from 7am-10or11pm daily 15plus hour days right now

 

[LevButlerov]

Yes felt good. Trained no and tris yesterday

Dips
1
190x25
190x25
210x20
235x18
235x16
235x14

Iso curls
85x20
85x20
100x18
110x16
110x15
125x12

Skull crushers
140x20
160x18
160x16
180x10
180x10

Preacher curls
110x20
125x16
125x15
125x12
125x10

Pumps been great.

9am eggs cheese bacon
11am muscle milk
2pm chicken and rice
5pm steak and rice
730pm salmon and pasta
945pm muscle milk.

Feeling great. Back has been decent all this considered. Just slammed with work so I can't get to my log as much as I'd like. Working from 7am-10or11pm daily 15plus hour days right now

@25homes lots of work but you keeping steady I like this a lot
food pics?

 

[stevesmi]

Nice job man I'm glad that the workouts are helping you feel good

 

[ceo]

Bros, the only thing I don't like is all the muscle milk you're consuming. . Maybe find something more healthy.

 

[ROIDDERS]

Throw in some nuts or maybe some fruit.

You can mix it with some almond butter. It tastes good.

 

[chesty]

Good to see that you're feeling great and nice to see you get an update going.. Keep up the good work.