Approved Log 4 weeks out from Canadian National Pro Qualifier Log

[CanadianTiny]

I am 4 weeks out from Nationals utilizing @pur-pharma-canada
Weeks 4-16 and currently running:
Test Cypionate 500 mg per week
Andriol testosterone oral pharma caps 40 mg daily
Arimidex 1mg evod
NPP 300 mg per week
EQ 500-800 mg per week

Changing out to : @pur-pharma-canada (4 weeks out)

Tren Ace 100mg evod
Masteron propionate 100mg evod
Testosterone cypionate 500 mg weekly cut it at two weeks out
Arimidex 1mg daily
Winstrol tabs oral 100mg daily.
Andriol pharma caps as needed 40mg oral gel caps.

@pur-pharma-canada

I am 5”4, 190 lbs. up from 154 lbs.

Thanks to
@pur-pharma-canada they have outstanding customer service, and easy to talk to, they motivate you, products are 100 % legit, no side effects , smooth as butter, no acne , these guys know there stuff. Thanks again @pur-pharma-canada

 

[Npcclassicphysique champ]

I am 4 weeks out from Nationals utilizing @pur-pharma-canada
Weeks 4-16 and currently running:
Test Cypionate 500 mg per week
Andriol testosterone oral pharma caps 40 mg daily
Arimidex 1mg evod
NPP 300 mg per week
EQ 500-800 mg per week

Changing out to : @pur-pharma-canada (4 weeks out)

Tren Ace 100mg evod
Masteron propionate 100mg evod
Testosterone cypionate 500 mg weekly cut it at two weeks out
Arimidex 1mg daily
Winstrol tabs oral 100mg daily.
Andriol pharma caps as needed 40mg oral gel caps.

@pur-pharma-canada

I am 5”4, 190 lbs. up from 154 lbs.

Thanks to
@pur-pharma-canada they have outstanding customer service, and easy to talk to, they motivate you, products are 100 % legit, no side effects , smooth as butter, no acne , these guys know there stuff. Thanks again @pur-pharma-canada

@CanadianTiny welcome to the EVO family, we welcome all competitors to our family.

You're 4 weeks out thats tight.

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what supps you use?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred, more of your actual contest look
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

thank you and share more

 

[CanadianTiny]

@CanadianTiny welcome to the EVO family, we welcome all competitors to our family.

You're 4 weeks out thats tight.

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what supps you use?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred, more of your actual contest look
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

thank you and share more

No problem brother . @pur-pharma-canada

 

[Mobster]

A recent gym pic would be great

 

[stevesmi]

you look amazing my man! this will be an awesome log

 

[Npcclassicphysique champ]

No problem brother . @pur-pharma-canada

waiting for the updates

 

[CanadianTiny]

@CanadianTiny welcome to the EVO family, we welcome all competitors to our family.

You're 4 weeks out thats tight.

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what supps you use?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred, more of your actual contest look
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

thank you and share

A recent gym pic would be great

I’ll snap a few today arm day.

 

[CanadianTiny]

waiting for the updates

Today

 

[JasonPriest]

This is exciting for sure
at your height to be 190 lbs you are a machine

 

[CanadianTiny]

Today

Do I have to put the updates on this log or start a new thread that’s where I’m getting confused. @pur-pharma-canada

 

[BodyMonster34]

bro you build like a train
looking really good glad you adding tren

 

[CanadianTiny]

bro you build like a train
looking really good glad you adding tren

Yes I am adding tren in brother

 

[Quadsweep]

this is the kind of log that I love to read
I wish more guys would compete it's fun and an experience you'll never forget

 

[s.gentz]

Do I have to put the updates on this log or start a new thread that’s where I’m getting confused. @pur-pharma-canada

Just keep adding to this log.

 

[Austin316]

welcome to the logging world
we are looking forward to following this

 

[sambee38]

you'll get great results on the stack
I love the name as well Canadian tiny

 

[BookerTNY]

This is going to be an interesting cycle to put together
tren and mast is always fun

 

[CanadianTiny]

FLASHBACK FRIDAY, 4 weeks out officially to Canadian National Pro Qualifier, 2nd time in a row, I competed as a light heavy weight in open bb last year, this year I qualified again with another first place win at my open regional in the Masters 35+ division, I posted some shots from the last year of my preps and shows, going to destroy my arms today 20 sets of biceps, 20 sets of triceps, I do barbell curls, preacher curls, dumbbell curls and cable curls for biceps and for triceps I do dips, then rope pull downs, skullcrushers, and end with overhead extensions , again 40 sets in total not including warmups. I will ride my bike to gym to warmup, train , do 30 minutes on the elliptical then bike home for cooldown, im about to have a meal replacement shake with a shot of protein added to it, to get my engine running, a quick black coffee with sweetener and I’m off to do arms I will grab footage on my iPad when there, this gym I’m going to today is called raise the bar and it’s only a year old; including all of the equipment, it really is a nice place to train, cheers gentleman oh and one more thing I’m going to do a 1cc test cyp injection in my right shoulder, and take a 40 mg Andriol test gel cap to boost my workout. I’ll attach a pic of what I’m taking now, and will add my cutting cycle when it arrives early next week, as always keeping me huge jacked and ready to rock @pur-pharma-canada. Later dudes.

 

[Arabian]

you look like an absolute Beast
fingers crossed that you do great at this competition

 

[StevenDarwinMD]

APPROVED LOG