Approved Log 4 weeks out from Canadian National Pro Qualifier Log

[RoidRage69]

Are you going to be doing 2-3 cardio sessions per day leading up to the show?

 

[ballin2504]

You look killer big guy

 

[CanadianTiny]

Christmas came early. @pur-pharma-canada, time to really kick it in high gear.
Extremely fast shipping.
Bubble wrapped and wrapped in paper , packaged very nice.
Best customer service hands down. @pur-pharma-canada, best gear and nicest customer service I’ve seen since I started competing in 2005. Communication and kindness is top notch. Even bottles are identical to pharmacy grade. Fastest shipping I’ve ever seen in my life. @pur-pharma-canada.

CTINY

 

[Tiger Salman Khan]

FLASHBACK FRIDAY, 4 weeks out officially to Canadian National Pro Qualifier, 2nd time in a row, I competed as a light heavy weight in open bb last year, this year I qualified again with another first place win at my open regional in the Masters 35+ division, I posted some shots from the last year of my preps and shows, going to destroy my arms today 20 sets of biceps, 20 sets of triceps, I do barbell curls, preacher curls, dumbbell curls and cable curls for biceps and for triceps I do dips, then rope pull downs, skullcrushers, and end with overhead extensions , again 40 sets in total not including warmups. I will ride my bike to gym to warmup, train , do 30 minutes on the elliptical then bike home for cooldown, im about to have a meal replacement shake with a shot of protein added to it, to get my engine running, a quick black coffee with sweetener and I’m off to do arms I will grab footage on my iPad when there, this gym I’m going to today is called raise the bar and it’s only a year old; including all of the equipment, it really is a nice place to train, cheers gentleman oh and one more thing I’m going to do a 1cc test cyp injection in my right shoulder, and take a 40 mg Andriol test gel cap to boost my workout. I’ll attach a pic of what I’m taking now, and will add my cutting cycle when it arrives early next week, as always keeping me huge jacked and ready to rock @pur-pharma-canada. Later dudes.

@CanadianTiny Amazing pics bro....looking solid......

 

[CanadianTiny]

Post workout meal, lean beef, rice and tomatoes. Red hot dash for taste.

 

[LevButlerov]

Christmas came early. @pur-pharma-canada, time to really kick it in high gear.
Extremely fast shipping.
Bubble wrapped and wrapped in paper , packaged very nice.
Best customer service hands down. @pur-pharma-canada, best gear and nicest customer service I’ve seen since I started competing in 2005. Communication and kindness is top notch. Even bottles are identical to pharmacy grade. Fastest shipping I’ve ever seen in my life. @pur-pharma-canada.

CTINY

Post workout meal, lean beef, rice and tomatoes. Red hot dash for taste.

@CanadianTiny perfect gear and meal is hot

how about some training shares?

 

[RoySimpson]

Love following these logs!

 

[CanadianTiny]

@CanadianTiny perfect gear and meal is hot

how about some training shares?

sure thing. @pur-pharma-canada

 

[CanadianTiny]

23 days out of Canadian Nationals started cut a little late but am shredded most of the year anyway. heres some post back workout picture.s , please be patient guys I am 3 weeks out from getting my ProCard, after that pure business, ill post logs training diet everything my name is Chris I go by C Tiny. @pur-pharma-canada.

 

[CanadianTiny]

here they look a little bit better edited @pur-pharma-canada. 23 days out from Canadian Nationals Mens Masters over 35.

 

[Eddie Haskell]

sure thing. @pur-pharma-canada

23 days out of Canadian Nationals started cut a little late but am shredded most of the year anyway. heres some post back workout picture.s , please be patient guys I am 3 weeks out from getting my ProCard, after that pure business, ill post logs training diet everything my name is Chris I go by C Tiny. @pur-pharma-canada.

here they look a little bit better edited @pur-pharma-canada. 23 days out from Canadian Nationals Mens Masters over 35.

@CanadianTiny you look great coming in tight before the show
Id like to see you share a bit more of training and what you doing as you go into the show
likes what your gear plan and all so you can share

 

[stevesmi]

great pictures man I'm proud of you

 

[Mobster]

Good pics.

 

[CanadianTiny]

23 DAYS OUT. @pur-pharma-canada
running cut now from pur-pharma-canada

Test Cypionate 250 mg, (800-1000mg weekly)
Masteron Propionate 100mg, (100mg EVOD)
Trenbolone Acetate 100mg, (100mg evod) until 2 weeks out change to everyday
Winstrol Tabs 20mg, (50 mg per day) until 2 weeks out switch to 100mg daily
Arimidex 1mg, (1mg evod) until 2 weeks out switch to 1mg daily
Halo 10mg, (10mg daily, every week increase 10mg to show)
Andriol Gels 40 mg (40mg 2x daily)

TRAINING:
6 days a week
Chest, Back, Legs, Shoulders, Arms, Rest, REPEAT. abs with crunches, leg raises and side bends for obliques until failure 3x a week. CARDIO 30 MIN medium intensity on eliptical, 7 days a week, plus outdoor activity (walking dog, riding my bike, raquetball, jogging).

DIET:
protein shake, oats
chicken, rice
protein shake
chicken rice - post workout
fish, rice
protein shake

will cut down on shakes and add in all real foods just fish , chicken, rice and peas.

SUPPLEMENTS:
protein powder, multivitamin, milk thistle, omega 3 fish oil.
calves are done with legs and traps are done with shoulders.

@pur-pharma-canada

 

[ceo]

Bros you gonna take it down for sure

 

[ROIDDERS]

looking like a monster good job

 

[chesty]

you are a beast love to see some trophies taken down

 

[Ulter]

great to see you're happy with your gear touchdown

 

[e2]

let us know how you like that gear it looks juicy

 

[2Thick]

post-workout meal solid I like it