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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Approved Log 40 Year olds - Testosterone Deca Masteron Journey Log

Well, it’s been a while, so I thought I’d give an update.

I’m still kicking along, hitting about 80% every week with the diet. I’m still struggling to consistently fit in 4 meals a day due to work. I’m working on it, but unless I stop booking clients (which means losing income), it probably won’t change much. I’ve been gradually increasing my calories every few weeks. This is to stop the bloat and fat gain as im trying to make sure we keep as lean I can so I have less to work off. I get that I could be way ahead on size if I ate more but going to have this as a journey to size.

I just had my latest DEXA scan Monday. Two months ago, I was at 15.8% body fat, and now I’m down to 15.1%. On top of that, I’ve gained 7kg of lean mass—and this is only week 5 of the journey.

Weirdly, I don’t personally see much difference in my size, but when I compare progress photos side by side, it’s noticeable. My strength has increased massively, and I’m pushing harder than ever.


Still feeling super sore the next day since I keep pushing myself to do more.

I’m also dealing with some shoulder pain—specifically on my left side—that I can’t seem to shake off after the weekend.

I’ll try to get back into logging everything, but I either forget or just don’t have the time.
@FlexyMcFlexFace good to have you back bro! Looking good!
 
Well, it’s been a while, so I thought I’d give an update.

I’m still kicking along, hitting about 80% every week with the diet. I’m still struggling to consistently fit in 4 meals a day due to work. I’m working on it, but unless I stop booking clients (which means losing income), it probably won’t change much. I’ve been gradually increasing my calories every few weeks. This is to stop the bloat and fat gain as im trying to make sure we keep as lean I can so I have less to work off. I get that I could be way ahead on size if I ate more but going to have this as a journey to size.

I just had my latest DEXA scan Monday. Two months ago, I was at 15.8% body fat, and now I’m down to 15.1%. On top of that, I’ve gained 7kg of lean mass—and this is only week 5 of the journey.

Weirdly, I don’t personally see much difference in my size, but when I compare progress photos side by side, it’s noticeable. My strength has increased massively, and I’m pushing harder than ever.


Still feeling super sore the next day since I keep pushing myself to do more.

I’m also dealing with some shoulder pain—specifically on my left side—that I can’t seem to shake off after the weekend.

I’ll try to get back into logging everything, but I either forget or just don’t have the time.
@FlexyMcFlexFace Looking good bro.......
 
Nice job bro
 
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