Yesterdays food stats: 245p/180c/75f.
Today is my first fasting day. A bit unplanned, but it’s a rest day, I aggravated a minor shoulder injury a couple of days ago, and I woke up with an upset stomach. I feel like the universe is telling me to fast, so fast I shall! It’s been over 5 years since I tried this, and I was eating lower carb then. Let’s do this! Plan is to not eat anything until breakfast tomorrow. Last meal was dinner last night at 7:30.