anyone else experience night sweats

[Toqapmu]

as things start warming up I’m noticing I’m getting a lot of night sweats especially on days that I trained in the evenings
my wife gets really cold at night so it’s going to be hard to drop the air conditioner more and the fan bothers her sinuses.
Is there any supplements that I can take to cool my body down so I don’t sweat so much at night

 

[Npcclassicphysique champ]

as things start warming up I’m noticing I’m getting a lot of night sweats especially on days that I trained in the evenings
my wife gets really cold at night so it’s going to be hard to drop the air conditioner more and the fan bothers her sinuses.
Is there any supplements that I can take to cool my body down so I don’t sweat so much at night

you should get that bed that cools off, like temperature adjusted will help you

 

[stevesmi]

take a cold shower before bed and sleep naked

 

[Madmax46]

Sometimes in the summer I just sleep in the basement when it gets too hot

 

[Mobster]

A fan and hydrate

 

[Quadsweep]

you're getting hot at night because your body's producing heat

 

[BodyMonster34]

bro you are a whiny bitch damn

 

[JasonPriest]

don't use a blanket when you sleep use a sheet

 

[Wootoom]

get one of those small fans that you can put just on yourself

 

[Vadim Fedorov]

a lot of people have the same issue with sinuses that dry out

 

[2Thick]

don't sleep with a lot of clothes

 

[e2]

I would just sleep naked that solves the issue

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

you can always get separate places to sleep

 

[chesty]

drop the air conditioner earlier in the evening so it's not running

 

[ROIDDERS]

point the vent away from your faces when you sleep

 

[ceo]

Bros I don't think a supplements gonna help you on this one

 

[25homes]

take a cold shower before bed and sleep naked

Exactly

 

[ballin2504]

Steve gave you the best advice

 

[Masonic Bodybuilder]

Not sure man since you can't really adjust the temp. No clue if they exist but maybe there are specific pillows or blankets for people who run hot.