Apparently my wife is popular.....

[Lawyerguy1]

So.... wanna be like Supergirl? Who is 50? And a grandma? Yes? Well.... Let's prove some of that first. Here we are when we met in 2nd Grade, and here is our 9th grade yearbook from 1989 (ugly orange carpet is parents’ basement lol). And the grandkids… And here she is exercising while watching football tonight. Beyond that...

1) start very young and exercise every day. EVERY FUCKING DAY. At least something even if it’s recovery walking.

1.5) Do no. 1 but also in addition average 15,000+ steps per day anyway.

2) Don't drink or smoke.

3) eat well (she's pescatarian)

4) sunscreen. Every day.

5) have good genes, and/or at least make the best of what ya got.

6) sleep well.

7) fuck a lot. Seriously, read about it, it literally does keep you younger.

8) repeat no. 7 as needed.

I will consider the remaining request that was in my prior thread for more photos in, lol. The ones that are marginally post-able anyway. Got a lotta ones y’all don’t get to see…..

 

[stevesmi]

That is awesome man

Maintaining the body is like maintaining a car or a pool or anything else you got to take care of it over time.

Look at your favorite athlete that stick around a long time and play at a high-level versus the ones that flame out out of nowhere

Another big one to add to the list is fasting, which is very anti-aging
Derrick Henry who was playing the earlier game yesterday and running over and past everyone even at his age is still going at a high level and he doesn’t eat his first meal until 4 or 5 daily.

 

[Lawyerguy1]

That is awesome man

Maintaining the body is like maintaining a car or a pool or anything else you got to take care of it over time.

Look at your favorite athlete that stick around a long time and play at a high-level versus the ones that flame out out of nowhere

Another big one to add to the list is fasting, which is very anti-aging
Derrick Henry who was playing the earlier game yesterday and running over and past everyone even at his age is still going at a high level and he doesn’t eat his first meal until 4 or 5 daily.

Good call on that one, she’s on that, too. Her adherence to proper diet and eating habits is equal parts inspiring and frightening. She thinks I give her too much grief for not loosening up a bit, there’s more to life than staying within a pound or so of 115. But hey, clearly she knows what she’s doing.

 

[stevesmi]

Good call on that one, she’s on that, too. Her adherence to proper diet and eating habits is equal parts inspiring and frightening. She thinks I give her too much grief for not loosening up a bit, there’s more to life than staying within a pound or so of 115. But hey, clearly she knows what she’s doing.

I dated a military chick who was the same way. She was the only person I ever met who I could say was even more healthy than me and train harder than I did. We would go to the gym together and I would be done in about 40 minutes and she would take about an hour and a half so I have to wait for her.

She followed a similar diet as your wife, and she also was up every day, early and exercising and do in those types of Pilates exercises while watching TV the same way

But the only thing she did wrong was her drinking was a major issue, but that comes with the territory when you’re in the military

 

[Eddie Haskell]

So.... wanna be like Supergirl? Who is 50? And a grandma? Yes? Well.... Let's prove some of that first. Here we are when we met in 2nd Grade, and here is our 9th grade yearbook from 1989 (ugly orange carpet is parents’ basement lol). And the grandkids… And here she is exercising while watching football tonight. Beyond that...

1) start very young and exercise every day. EVERY FUCKING DAY. At least something even if it’s recovery walking.

1.5) Do no. 1 but also in addition average 15,000+ steps per day anyway.

2) Don't drink or smoke.

3) eat well (she's pescatarian)

4) sunscreen. Every day.

5) have good genes, and/or at least make the best of what ya got.

6) sleep well.

7) fuck a lot. Seriously, read about it, it literally does keep you younger.

8) repeat no. 7 as needed.

I will consider the remaining request that was in my prior thread for more photos in, lol. The ones that are marginally post-able anyway. Got a lotta ones y’all don’t get to see…..

She looks amazing really beautiful

She training? Nutrition plans?

 

[Lawyerguy1]

She looks amazing really beautiful

She training? Nutrition plans?

I wouldn’t say she’s “training”, for her it’s more just normal living. It’s like breathing. In terms of diet, it’s daily, no exceptions. In addition to all the walking (in good weather she’ll average about 18,000 steps and not unusual to hit 20,000) every morning, without fail, will be 20 minutes of calisthenic cardio. Every night, without fail, will be 30-45 minutes of some combo of body weight exercises, light dumbbells, and always, always, always core work. And at random times throughout the day she’ll wander into the basement to jump around like a cheerleader on that little trampoline thing or hop on the elliptical for 5 minutes at a time. It’s all “girl stuff” but she’s like a fucking machine. A fucking machine? Hmmmmm….. Anyway, yeah. That.

 

[BodyMonster34]

bro yo wife look good

but my wife could easily take her down mud wrestlin' no problems. my wife 345 pounds now. she eat bacon and steak daily.

also other son got arrested now for meth in trailer, yo a lawyer can you help get him off.. we talk before but that about other son. he a good kid and got 3 baby mama he gotta support somehow.

 

[s.gentz]

So.... wanna be like Supergirl? Who is 50? And a grandma? Yes? Well.... Let's prove some of that first. Here we are when we met in 2nd Grade, and here is our 9th grade yearbook from 1989 (ugly orange carpet is parents’ basement lol). And the grandkids… And here she is exercising while watching football tonight. Beyond that...

1) start very young and exercise every day. EVERY FUCKING DAY. At least something even if it’s recovery walking.

1.5) Do no. 1 but also in addition average 15,000+ steps per day anyway.

2) Don't drink or smoke.

3) eat well (she's pescatarian)

4) sunscreen. Every day.

5) have good genes, and/or at least make the best of what ya got.

6) sleep well.

7) fuck a lot. Seriously, read about it, it literally does keep you younger.

8) repeat no. 7 as needed.

I will consider the remaining request that was in my prior thread for more photos in, lol. The ones that are marginally post-able anyway. Got a lotta ones y’all don’t get to see…..

So you blur your face. It expose your wife, daughter and grandkids for all the internet to see?

 

[Lawyerguy1]

So you blur your face. It expose your wife, daughter and grandkids for all the internet to see?

She knows that the world knows what she looks like,…..She’s worked very hard and is deservedly proud of her efforts, and is an amazing woman in every conceivable way that matters. Mother, wife, grandmother, friend, worker, lover, whatever. She radiates warmth, compassion and accomplishment in every single aspect of how she’s lived her life. Any man, no matter their own attributes, has vastly out punted their coverage if she were to choose them. She is aware that she’s the goal at the top of the mountain, I assure you.

 

[Lawyerguy1]

So you blur your face. It expose your wife, daughter and grandkids for all the internet to see?

And beyond that, I’m a lawyer . We talk about drugs here. So…. Yes.

 

[s.gentz]

And beyond that, I’m a lawyer . We talk about drugs here. So…. Yes.

So you hide yourself but feel it’s ok to expose me?

@gearhead An you please remove posts 9and 10
From this thread where this member feels it’s ok to use my identity. I made a comment in jest in post number nine about him hiding his identity yet showing the rest of his family and he proceeded to take it too far.

 

[Lawyerguy1]

So you hide yourself but feel it’s ok to expose me?

@gearhead An you please remove posts 9and 10
From this thread where this member feels it’s ok to use my identity. I made a comment in jest in post number nine about him hiding his identity yet showing the rest of his family and he proceeded to take it too far.

Ummm…. I’m totally sorry and I wasn’t meaning to offend you, I didn’t take your post the wrong way. You do… aaaah… use your actual name on here you know. I want meaning to cause harm. Mod, please remove my response.

 

[stevesmi]

So you hide yourself but feel it’s ok to expose me?

@gearhead An you please remove posts 9and 10
From this thread where this member feels it’s ok to use my identity. I made a comment in jest in post number nine about him hiding his identity yet showing the rest of his family and he proceeded to take it too far.

I edited out personal info.

 

[Lawyerguy1]

I edited out personal info.

 

[Npcclassicphysique champ]

So.... wanna be like Supergirl? Who is 50? And a grandma? Yes? Well.... Let's prove some of that first. Here we are when we met in 2nd Grade, and here is our 9th grade yearbook from 1989 (ugly orange carpet is parents’ basement lol). And the grandkids… And here she is exercising while watching football tonight. Beyond that...

1) start very young and exercise every day. EVERY FUCKING DAY. At least something even if it’s recovery walking.

1.5) Do no. 1 but also in addition average 15,000+ steps per day anyway.

2) Don't drink or smoke.

3) eat well (she's pescatarian)

4) sunscreen. Every day.

5) have good genes, and/or at least make the best of what ya got.

6) sleep well.

7) fuck a lot. Seriously, read about it, it literally does keep you younger.

8) repeat no. 7 as needed.

I will consider the remaining request that was in my prior thread for more photos in, lol. The ones that are marginally post-able anyway. Got a lotta ones y’all don’t get to see…..

@Lawyerguy1 she looks super super hot bro
damn you lucky guy
i like looking at the hot lady

 

[Quadsweep]

, I guess that's what happens when you become a lawyer.
You get the hottest chicks.

 

[JasonPriest]

congrats man, funny story after my divorce i ended up marrying guess who?
my divorce attorney! lol

 

[Wootoom]

She looks great and in shape,

I'm sure she keeps you in shape as well.

 

[Vadim Fedorov]

That's great. You guys should post some pictures working out together. That's very motivational.

 

[2Thick]

Maybe she can come on here and put up her own log.

We need more women on here. I'm sick of all these idiot men. lol