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Veteran Thread Are you thinking of competing on a bodybuilding stage? Tips and suggestions here

Veteran Discussion
Be ready
I'll frame this in with the diuretic comment. Bodybuilding diets are notoriously hard. Training on said diet is that much harder. And that's WITH the use of PEDs. But how many times have we seen people that are, even at the pro level, 'off' or two weeks away from ready? Too often and I'm talking about MrO level.

So then they do crazy shit including over doing diuretics. If they fuck that up they get 'food poisoning' (right...lol) or worse end up in ER (see Paul Dillet et al). Truth is they slacked off. On cardio, diet or training. They had the same damn time to prep as the next competitor. Maybe they did more expo work. Maybe they were under contract. Maybe it was just life. Same as the next guy - with the same time frame.

Typical prep is around 16 weeks. Occasionally less.

Be ready for game day!! Do not waste 16 weeks of effort
 
Be ready
I'll frame this in with the diuretic comment. Bodybuilding diets are notoriously hard. Training on said diet is that much harder. And that's WITH the use of PEDs. But how many times have we seen people that are, even at the pro level, 'off' or two weeks away from ready? Too often and I'm talking about MrO level.

So then they do crazy shit including over doing diuretics. If they fuck that up they get 'food poisoning' (right...lol) or worse end up in ER (see Paul Dillet e)
To many competitors use pharmacology these days. In stead of the suffering of cardio and low food. And here them laugh ohhh you have to do cardio in your prep in some interviews. Saying they have amazing metabolisms 🤣. Yeah because of all the shit your taking. But the ones who suffer and diet hard with cardio. Rarely miss
 
To many competitors use pharmacology these days. In stead of the suffering of cardio and low food. And here them laugh ohhh you have to do cardio in your prep in some interviews. Saying they have amazing metabolisms 🤣. Yeah because of all the shit your taking. But the ones who suffer and diet hard with cardio. Rarely miss
I've been suffering 😫 lol, when I'm off cycle my trt dose I use the cream is 50mg a day I get tired so much faster my endurance is garbage and I hate cardio, yet I still train super hard and I kill myself with cardio , I dont want to do more harm than I have to do, id rather utilize proper diet and training and a few small cycles a year, no diuretics ever, not worth it imo.
 
I've been suffering 😫 lol, when I'm off cycle my trt dose I use the cream is 50mg a day I get tired so much faster my endurance is garbage and I hate cardio, yet I still train super hard and I kill myself with cardio , I dont want to do more harm than I have to do, id rather utilize proper diet and training and a few small cycles a year, no diuretics ever, not worth it imo.
Same here Topps. I train hard. Prep all my own food. Smash out fasted and post workout cardio. It all part of process to be lean. I looking forward to see you on stage Topps. Also the next interview with a logger so interesting.

My next cycle will be the most I ever done. If my health is affect negatively I be dropping it lower.
 
Same here Topps. I train hard. Prep all my own food. Smash out fasted and post workout cardio. It all part of process to be lean. I looking forward to see you on stage Topps. Also the next interview with a logger so interesting.

My next cycle will be the most I ever done. If my health is affect negatively I be dropping it lower.
Brother I would love seeing an interview with you and to learn more from you, I can tell with the mindset you have, the story you would share would be very interesting and knowledgeable.

Yeah actually my second cycle that is upcoming is alot more than my first one, which naturally I am nervous in a good way to see how my mind and body respond.

I do the same fasted training and cardio than I crush 3 prepped meals and a few snacks throughout the night after typically almonds for my snack.

I have always been the type to focus on my mind which if you can push that the body will follow, gear is icing on the cake once u have all other aspects down and ready 100% no short cuts or excuses.
 
The mind is so powerful with focus much can be achieved. Pushing negativity aside. I was not always like this. I was lucky to meet one of my best friends who is my coach. Who mentored me from a unstructured mess. To a man with structure, health and positive thinking.
 
The mind is so powerful with focus much can be achieved. Pushing negativity aside. I was not always like this. I was lucky to meet one of my best friends who is my coach. Who mentored me from a unstructured mess. To a man with structure, health and positive thinking.
I had to learn the same kind of hard lesson and mindset, funny enough Dylan with his videos and the conversations I've had with him over the years really helped shape my mind and perspective, along with many of the vets around here like Mobster Stevesmi, all the guys competing and doing logs, all of it really helped me focus and chase my dream.
 
I had to learn the same kind of hard lesson and mindset, funny enough Dylan with his videos and the conversations I've had with him over the years really helped shape my mind and perspective, along with many of the vets around here like Mobster Stevesmi, all the guys competing and doing logs, all of it really helped me focus and chase my dream.
The community here is amazing and positive. Some things we agree on some not, no one shouts you down like some other forums. And with so many years of knowledge that is here, I learnt so much and will be learning far more. Always keep an opened mine to new things
 
pigsy, mobster and roidrage why all the hate?

I will take on any of you in anything. bodybuilding, powerlifting anything. portugese genetics are superior to american/british genetics anyday
 
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pigsy, mobster and roidrage why all the hate?

I will take on any of you in anything. bodybuilding, powerlifting anything. portugese genetics are superior to american/british genetics anyday
Anytime @MONSTRO

There is no hate, your asking @Mobster to go against you on stage. His goal has never been bodybuilding to be on stage. All his training has be strongman grip which he holds world records for. Yes you have great physique and I not scared to stand on stage against you. I love competition.

Anyway when you going to be on stage next @MONSTRO

The photo I post is to show a comparison between a strongman VS bodybuilder. If you notice the bodybuilder had the 🏆
 
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Anytime @MONSTRO

There is no hate, your asking @Mobster to go against you on stage. His goal has never been bodybuilding to be on stage. All his training has be strongman grip which he holds world records for. Yes you have great physique and I not scared to stand on stage against you. I love competition.

Anyway when you going to be on stage next @MONSTRO

The photo I post is to show a comparison between a strongman VS bodybuilder. If you notice the bodybuilder had the 🏆
I think that would be a killer match up you vs monstro. I think that would be a damn good competition
 
The community here is amazing and positive. Some things we agree on some not, no one shouts you down like some other forums. And with so many years of knowledge that is here, I learnt so much and will be learning far more. Always keep an opened mine to new things
100% agree brother! The community here has been a huge driving force with how committed and detailed I am with my logs, as well as helping realize I need to chase my dream and turn it into a reality, I enjoy how everyone will rally around others and push them to be great. I don't have time for hate or negative bs, give me harsh constructive criticism, but leave that negative shit out of it.
 
The community here is amazing and positive. Some things we agree on some not, no one shouts you down like some other forums. And with so many years of knowledge that is here, I learnt so much and will be learning far more. Always keep an opened mine to new things
absolutely true. that is how it should be. without this place we would be guessing on all this stuff. very important we continue to share ideas and experiences to get the most out of ourselves

we have a good mix of personalities on here and backgrounds

and all our sources are outstanding with random testing ensuring that. hands down best forum out there
 
100% agree brother! The community here has been a huge driving force with how committed and detailed I am with my logs, as well as helping realize I need to chase my dream and turn it into a reality, I enjoy how everyone will rally around others and push them to be great. I don't have time for hate or negative bs, give me harsh constructive criticism, but leave that negative shit out of it.
yes we push each other and give a kick in the ass when needed.

we all don't want to let each other down

it is like a great NFL coach. you know how to push your players but at the same time know how to motivate them
 
pigsy, mobster and roidrage why all the hate?

I will take on any of you in anything. bodybuilding, powerlifting anything. portugese genetics are superior to american/british genetics anyday
i will take you up on that offer with a 1 mile sprint. if i ever make it to your island or you come to America let's do it. you are younger than me so you have the advantage on max HR. but i bet i can still beat you
 
yes we push each other and give a kick in the ass when needed.

we all don't want to let each other down

it is like a great NFL coach. you know how to push your players but at the same time know how to motivate them
That is 100% the way to go about it knowing the fine line between to far and just right is a critical factor in how someone responds.
 
pigsy, mobster and roidrage why all the hate?

I will take on any of you in anything. bodybuilding, powerlifting anything. portugese genetics are superior to american/british genetics anyday
bro i will smoke yo ass in powerlifting or bodybuilding. no way porkenese genetics better than texan genetics.

haha love yo bro i coming to yo island, they okay with texans ? i speak good spanglish, that should work
 
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Anytime @MONSTRO

There is no hate, your asking @Mobster to go against you on stage. His goal has never been bodybuilding to be on stage. All his training has be strongman grip which he holds world records for. Yes you have great physique and I not scared to stand on stage against you. I love competition.

Anyway when you going to be on stage next @MONSTRO

The photo I post is to show a comparison between a strongman VS bodybuilder. If you notice the bodybuilder had the 🏆
bro i can grip with the best of em
i spend hour fapping nightly no problem
 
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