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Approved Log Asian Genetics Testosterone Enanthate + Trenbolone Enanthate Low Dosage Cycle Log
- Thread starter balisteroid
- Start date
A
average918
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your physique is solid bro you look great, can see you blowing up and doing very well on this log 
@balisteroid keep this level of updating for a few weeks lets see your diet more bro
but so far i dont see you eating enough and what you're eating seems high carbs and too little omega 3
but keep updating
hows your daily cardio?
I was thinking the same thing
this is my yesterday meal for full day@balisteroid keep this level of updating for a few weeks lets see your diet more bro
but so far i dont see you eating enough and what you're eating seems high carbs and too little omega 3
but keep updating
hows your daily cardio?
Breakfast 7AM
1 scoop Whey / 25G Protein
1 scoop creatine
1 bagel with 1 spoon of zero calorie maple syrup
around 75gr overnight oats with chia seed, berry and nuts (my wife made with full cream milk, which I just realised until I finished it) If I knew, I wouldn't eat it
1 pear fruit
My post workout meal around 10AM
2 bananas
2 Scoop Whey / 30GR Protein
4 pieces of weetbix
2 Whole boiled eggs
Lunch around 12.30PM
500gr Lean Kangaroo Mince
50gr Naked Lettuce
100gr white wraps
20gr peri peri sauce
Snack around 5PM
2 Scoop Whey / 30GR Protein
4 pieces of weetbix
2 pear fruit
Snack around 7PM
2canned springwater sardines
30gr white wraps
1 cup protein pudding /15gr protein
Dinner around 9.30PM
200gr white rice
150gr roasted chicken
200gr sauteed marinara mix with little olive oil spray (prawn, snapper, calamari)
20gr bbq sauce no sugar
normally i will drink 1 scoop whey before sleep, but too full yesterday
rarely doing cardio now after first jab except walk or keep standing at work
Thank you
maybe 13% on first picture before the first jab,
if you see latest picture I upload, do you reckon its still that low?
You should still implement some cardio in your routine even in a mass building phase, it really helps creat a more anabolic environment and keeps fat gain at bay with the increased calories not to mention the benefits to your cardiovascular health while under stress during cycle
yes thats make sense
thank you maybe I will put 2 days cardio in a week
Been too lazy for cardio now since this bulking phase
I know the feeling, even just a slight incline walk for 15-20 min post workout is enough don’t need to go crazy lolyes thats make sense
thank you maybe I will put 2 days cardio in a week
Been too lazy for cardio now since this bulking phase
yea, I will start doing cardio tomorrow haha, which everyone hate it
Guys, I also need some suggestion for the best spot of pinning.
last pinning was Saturday on left shoulder of 2ml oils with 23mg x 1.1/4 needles
the the oils always never goes smooth (Test E, Tren E, Mast E)
was bit tough to tap the syringe because my right hand has difficulty to reach left shoulder, probably due to my lats get bigger now
because of that my left shoulder cant be relax when I pinned it, and then I tapped it as fast as possible
now the lumps is so f**ed, especially when I sleep and this morning I just had shoulder training
and this week I am about to add more dosage, probably 3ml oils
I know the lumps will be gone in a 4-5 days but its not really comfortable
last week i was about to pin on glutes niy suddenly my hand got cramped
I stopped and then I go back to shoulder
can you guys share your best spot and experience on pinning
thank you
last pinning was Saturday on left shoulder of 2ml oils with 23mg x 1.1/4 needles
the the oils always never goes smooth (Test E, Tren E, Mast E)
was bit tough to tap the syringe because my right hand has difficulty to reach left shoulder, probably due to my lats get bigger now
because of that my left shoulder cant be relax when I pinned it, and then I tapped it as fast as possible
now the lumps is so f**ed, especially when I sleep and this morning I just had shoulder training
and this week I am about to add more dosage, probably 3ml oils
I know the lumps will be gone in a 4-5 days but its not really comfortable
last week i was about to pin on glutes niy suddenly my hand got cramped
I stopped and then I go back to shouldercan you guys share your best spot and experience on pinning
thank you
@balisteroid bro everyone has their own comfortable pinning spots......you should rotate and try all to find out yours......Guys, I also need some suggestion for the best spot of pinning.
last pinning was Saturday on left shoulder of 2ml oils with 23mg x 1.1/4 needles
the the oils always never goes smooth (Test E, Tren E, Mast E)
was bit tough to tap the syringe because my right hand has difficulty to reach left shoulder, probably due to my lats get bigger now
because of that my left shoulder cant be relax when I pinned it, and then I tapped it as fast as possible
now the lumps is so f**ed, especially when I sleep and this morning I just had shoulder training
and this week I am about to add more dosage, probably 3ml oils
I know the lumps will be gone in a 4-5 days but its not really comfortable
last week i was about to pin on glutes niy suddenly my hand got cramped
can you guys share your best spot and experience on pinning
thank you
I have my wife inject in my hip/glute region.
@balisteroid best spot is your glutes, your butt basicallyGuys, I also need some suggestion for the best spot of pinning.
last pinning was Saturday on left shoulder of 2ml oils with 23mg x 1.1/4 needles
the the oils always never goes smooth (Test E, Tren E, Mast E)
was bit tough to tap the syringe because my right hand has difficulty to reach left shoulder, probably due to my lats get bigger now
because of that my left shoulder cant be relax when I pinned it, and then I tapped it as fast as possible
now the lumps is so f**ed, especially when I sleep and this morning I just had shoulder training
and this week I am about to add more dosage, probably 3ml oils
I know the lumps will be gone in a 4-5 days but its not really comfortable
last week i was about to pin on glutes niy suddenly my hand got cramped
can you guys share your best spot and experience on pinning
thank you
you'll need to learn how or get a part time nurse to help you
injecting into the shoulder as a comparison you can only do 1ml
for glutes 3 mls no issues
suggestion to cut the rice at night for sure, dont eat carbs so late
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