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Approved Log Back in Action - Testosterone Cardarine Cutting Cycle Log
- Thread starter FlexyMcFlexFace
- Start date
Fasting and yoga will help with weight loss........
@FlexyMcFlexFace no updates? ok?
Hey champ.
Still here just not posting at the moment.
Still training and working with a Coach now.
ONly on 250mg Test a week and trying to cut the BF down.
Down 11kgs from the start of the year a few more weeks (maybe 4) and we will start a proper cycle.
Have been dealing with a fair bit of late with myself and work so no real time to keep updating stuff but def still training.
Atualy more than I have in a long time
@FlexyMcFlexFace sad to see you not sharing with the EVO family man
but good to see you at least back a bit man
would be nice to update your training for the EVO family at least check in once a week and see how it is
It's been a while since I've updated my log, and a few people have reached out to check in on me.
I've been focused on losing weight and it's been a bit of a revelation. I didn't realize just how much fat I was carrying until now. It's honestly blown my mind. I know not everyone will understand, but I've been carrying this weight for so long that I don't remember what it feels like to be leaner.
I started the year at 104kg, and as of today, I'm down to 88.5kg—a 15kg loss. It feels crazy, but oddly enough, I don't feel much different. I also can't really see the change in the mirror, except when I compare progress photos side by side.
I've been working on dialing in my diet and fine-tuning my workouts. For the past eight weeks, I've been working with a coach, and that's where most of my weight loss has come from.
I'm still on a TRT dosage, but we're gearing up for a cycle starting on September 1st. I'm looking forward to it—a 3-month cycle with Test and Deca, finishing with Mast.
All of my gear will be from @Sassy's Pharmaceuticals as well.
I've been focused on losing weight and it's been a bit of a revelation. I didn't realize just how much fat I was carrying until now. It's honestly blown my mind. I know not everyone will understand, but I've been carrying this weight for so long that I don't remember what it feels like to be leaner.
I started the year at 104kg, and as of today, I'm down to 88.5kg—a 15kg loss. It feels crazy, but oddly enough, I don't feel much different. I also can't really see the change in the mirror, except when I compare progress photos side by side.
I've been working on dialing in my diet and fine-tuning my workouts. For the past eight weeks, I've been working with a coach, and that's where most of my weight loss has come from.
I'm still on a TRT dosage, but we're gearing up for a cycle starting on September 1st. I'm looking forward to it—a 3-month cycle with Test and Deca, finishing with Mast.
All of my gear will be from @Sassy's Pharmaceuticals as well.
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@FlexyMcFlexFace you have made changes clearly amazing response
and welcome back we missed you manwant to see you go even lower and cut more
you on TRT whats your dose now?
hows your food intake?
share a bit
Yeah ill be doing what I can to cut more in the next 20 days when we officially start the cycle.@FlexyMcFlexFace you have made changes clearly amazing response
want to see you go even lower and cut more
you on TRT whats your dose now?
hows your food intake?
share a bit
TRT levels are only at 150mg a week. Nothing else to support it at the moment. Will be adding in some BPC 157 for gut health and some niggly body issues.
Food can always be better but to give you a run down I try my best to stick to the plan
Meal 1. Lean Mince, Avocado, Aspargus, Sauerkraut.
Meals 2. Chicken breast, Avo, Green Vegatbales, Sauerkraut
Meal 3. After working out a protein shake
Meal 4 hcken breast, Rice, Green Vegatbales, Sauerkraut
Meals 5. Salmon, Sweet Potato, Green Vegablets
Pre bed. Bannan
Meals have always been my issue. Timing, Amount, cooking. Work really does screw me with trying to find time to eat when I'm meant to but I just do what I can. But 100% needs to be my focus point if I want to get the results I want from cycle.
keeping the diet good, would like to see you cut the banana before bed, you should do a protein shake
high fructose before bed = cutting your hGH down
would love to see some more training shares
Ohh probably the way i wrote it.keeping the diet good, would like to see you cut the banana before bed, you should do a protein shake
high fructose before bed = cutting your hGH down
would love to see some more training shares
Just didn't know I actually had that much fat to lose. I still have a lot to learn as I though it was only 3 or 4kgs.
So pretty shocked.
Yeah new training will come up soon. Been doing lots of HITT so havtn been recording it as its just up on the screen when I arrive.
@FlexyMcFlexFace no issues just get the snack post workout, bc high sugar
waiting on your HIIT update
Hopefully you can start getting your body fat down
bro I like my men big I don't know why you want to cut so bad
