Ben Pakulski programs?

[wags]

Wondering if anyone has tried Ben's M140 or project Milo?
What where the results & exp's & opinion? Thanks!

 

[muskate]

I have never used them but I like Ben Pakulsi. I imagine it's going to be a sort of 'cookie cutter' program because you basically just pay for the program and then it's emailed to you. There is no pre-screening questionnaire and the program won't be tailored to your body and personal goals.

It's probably a decent program and a good starting point. The only way to really know for sure would be to try it. I personally would hire a coach and get a tailored program but trying out Ben's programs certainly won't hurt.

If you do decide to purchase the program, let us know how you like it.