berberine for fat loss

[ceryu]

I’m losing a lot of energy and am gaining too much fat
I am hoping that you can give me some advice on if there was something I could take pre workout or pre meal to help with fat blocking and preventing an insulin spike
I’m in my late 50’s and the fat is starting to accumulate around my waist and I’m not sure what to do

 

[stevesmi]

berberine helps, but you need to use more than just that . crape myrtle and Gymnema Sylvestre are very good supplements too

 

[Mobster]

I’m losing a lot of energy and am gaining too much fat
I am hoping that you can give me some advice on if there was something I could take pre workout or pre meal to help with fat blocking and preventing an insulin spike
I’m in my late 50’s and the fat is starting to accumulate around my waist and I’m not sure what to do

As written it suggests you don't know how it's happened.

1) It's your age 2) Poor diet (you can fix that) and 3) Regardless of using a supp don't rely on it to fix a diet - just eat less fat

 

[Eddie Haskell]

I’m losing a lot of energy and am gaining too much fat
I am hoping that you can give me some advice on if there was something I could take pre workout or pre meal to help with fat blocking and preventing an insulin spike
I’m in my late 50’s and the fat is starting to accumulate around my waist and I’m not sure what to do

berberine works but doesnt absorb, thats why you should get n2slin x

 

[JasonPriest]

its okay, but there are better one

 

[BodyMonster34]

bro it aight

 

[ceo]

bros use n2slin x instead

 

[ROIDDERS]

berberine alone no, but in n2slin x its good

 

[Quadsweep]

berberine is good but bad absorption

 

[Ulter]

good stuff but use n2slin

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

n2slin and cardazol better

 

[2Thick]

n2slin x > berberine yes

 

[ballin2504]

It’s your diet

 

[Tiger Salman Khan]

you can also try yoga and fasting for fat loss.......

 

[Masonic Bodybuilder]

Most important is to focus on what types of food you are eating. Especially as you get older. You might want to try some fasting.