best fish oil options

[Cekrisu]

there are about 50 fish oil options to choose from and I’m not sure which is the best one for me
can you give me some advice on what you would recommend
I’m looking to improve my joint health and give me something that will lubricate my shoulders which are getting a little cracky lately

 

[LevButlerov]

there are about 50 fish oil options to choose from and I’m not sure which is the best one for me
can you give me some advice on what you would recommend
I’m looking to improve my joint health and give me something that will lubricate my shoulders which are getting a little cracky lately

I suggest distilled fish oil or krill oil be careful with heavy metals

 

[Mobster]

2g Krill oil daily if you can

 

[stevesmi]

there are about 50 fish oil options to choose from and I’m not sure which is the best one for me
can you give me some advice on what you would recommend
I’m looking to improve my joint health and give me something that will lubricate my shoulders which are getting a little cracky lately

fish oil is not needed if you are getting in proper fats in your diet and avoiding the bad ones.

 

[MONSTRO]

Monstro cousin catches lots of fish

 

[Vadim Fedorov]

High quality fish oil is what you need

 

[2Thick]

get it from the health food store that's where it's best

 

[e2]

You need distilled oil to filter out metals for sure

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

watch out also for plastics in the oceans that get into the fish oil

 

[chesty]

n2bm used to sell krill oil, not sure if its coming back

 

[ROIDDERS]

honestly I would use a good support supplement for the joints

 

[ceo]

bros don't take this lightly it can increase your injury risk

 

[Noah Wixx]

High quality fish oil read the label for ingredients u don't want added fillers or soy

 

[Masonic Bodybuilder]

I like krill oil over fish oil.

 

[RickRock]

Honestly I don't overthink fish oil. Just get some

 

[25homes]

just get yourself some good quality fish oil and start taking it

 

[ballin2504]

I like krill oil over fish oil.

I’m the same man

 

[RoySimpson]

Krill oil is my go to!