Best recommendation

[jetson4]

I just started an mma class and my trainer suggested I get some protein powder to get what I need. Most of my proteins come from soy and eggs ( a little bit from peanut and beans... ).

Although I don't drink milk anymore I don't really mind taking whey powder and it would probably be best for me since I get about 0 protein from milk in my current diet.

I was wondering what would be a good protein for me to get. I'm not looking to lose fat (I'm 5' 9" 140lbs) so I don't really care to have the best formula that costs x2 because there is less fat. I just want something:

-that fuels me good
-that is relatively cheap

Also I was wondering if I should order it from the net or go to a supplement store to save on the shipping.

thanks a lot !

 

[Mobster]

Order from the net. Even with shipping it'll be a better price.

 

[Fella Finn]

Are you a some kind vegetarian or why don't you use any other protein sources?

 

[RoySimpson]

Just order online it’s easy enough!

 

[cbbram]

Just eat real food bro you don't need any protein powder.

 

[stevesmi]

you don't need a protein powder my man.

that is the dirty secret

spend the money on groceries instead

 

[Tazz]

You can get way more out of chicken breast for your money than powder bro

 

[RickRock]

I'm assuming you are vegan based on your post. If not just eat more meats. If so you need to find a quality powder since you'll be relying on it.