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best supplements for performance?

JasueBai

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I would like to start doing bodyweight exercises and a lot of core work
I tried a pilates class and it did not go well at all I struggled the whole time and I was so sore afterwards I could barely walk up my stairs
I’m sure people in there have to be using something before they go in or maybe as a recovery tool what do you recommend
 
I would like to start doing bodyweight exercises and a lot of core work
I tried a pilates class and it did not go well at all I struggled the whole time and I was so sore afterwards I could barely walk up my stairs
I’m sure people in there have to be using something before they go in or maybe as a recovery tool what do you recommend
Need to know a lot more about you bro.
Age, height, weight, approx BF%, activity level, past exercise history, current training program if you have one, diet, known medical conditions and medications, etc. That stuff would be a start.
 
I would like to start doing bodyweight exercises and a lot of core work
I tried a pilates class and it did not go well at all I struggled the whole time and I was so sore afterwards I could barely walk up my stairs
I’m sure people in there have to be using something before they go in or maybe as a recovery tool what do you recommend
you should try using some cardazol with cardazol

3 caps cardazol 20mgs cardarine
 
you won't go wrong with some GW + cardazol
 
I would like to start doing bodyweight exercises and a lot of core work
I tried a pilates class and it did not go well at all I struggled the whole time and I was so sore afterwards I could barely walk up my stairs
I’m sure people in there have to be using something before they go in or maybe as a recovery tool what do you recommend
GW hcgenerate n2guard
 
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