Looking to get more signs and strength
I’m 22 years old and I’ve completely hit a plateau and it’s hard for me to gain any more size. Managed to get up to 150 lbs and I now I’m stuck’
with supplements do you recommend for me a friend of mine recommended that I get a weight gainer Shake but I’m not sure if that’s the best option
I’m 22 years old and I’ve completely hit a plateau and it’s hard for me to gain any more size. Managed to get up to 150 lbs and I now I’m stuck’
with supplements do you recommend for me a friend of mine recommended that I get a weight gainer Shake but I’m not sure if that’s the best option