Approved Log BigLadJon first steroid cycle prep Log

[ceo]

bros you old school. i like it

 

[ROIDDERS]

I take a notepad with me as well at the gym with a pencil.

 

[chesty]

Great job. Just make sure you get it up on here so we can read it easily.

 

[Ulter]

Let us know your training and diet for today. I'm curious.

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

When will be your next update, I'm curious to hear when you start the big changes

 

[2Thick]

this log is the GOAT. killing it as usual

 

[Vadim Fedorov]

Yeah, some of us English isn't our first language so much easier if you upload it.

 

[MONSTRO]

usually memorize my workouts anyway, so it's easy for me to write it out on the computer.

 

[JasonPriest]

Thanks for getting this lob up and going, you will get it more organized as you go on.

 

[BodyMonster34]

bro need to see more pics too

 

[Quadsweep]

Keep pushing on this log, you are doing great so far.

 

[BigLadJon]

When will be your next update, I'm curious to hear when you start the big changes

Pull 1 Cycle 1 tonight after kids are in bed so will update in about 8 hours time.

 

[25homes]

keep grinding bro

 

[Mobster]

While an online log and or app is what people do now science actually says a note pad works better

 

[BigLadJon]

While an online log and or app is what people do now science actually says a note pad works better

Science?

 

[ballin2504]

I usually just keep it memorized

 

[Npcclassicphysique champ]

Science?

@BigLadJon dont sweat @Mobster is joking bro he means you need to keep the log in NOTES on phone so you can copy and paste

 

[ballin2504]

Do you keep that in a Trapper Keeper?

Let’s see who here is old enough to understand that one.

Been a minute since I’ve seen the ole trapper keeper

 

[Topps_Baseball88]

usually memorize my workouts anyway, so it's easy for me to write it out on the computer.

I do the same thing I log everything in my head each day and go from that point on.