as2gras New member Registered Mar 7, 2015 #1 Can Bioforge help someone who is around is a vegetarian and around 180lbs (27years old) to gain real mass? really pack on the lbs and look thick.
Can Bioforge help someone who is around is a vegetarian and around 180lbs (27years old) to gain real mass? really pack on the lbs and look thick.
gearhead Senior Staff Staff member Administrator EVO V.I.P. Mar 7, 2015 #2 bro in theory sure...but factually diet will be key to gain mass....
Shrine Veteran Mod Senior Moderator EVO V.I.P. Mar 7, 2015 #3 Diet is the key to everything. What do your Macros look like? At the very least I would say you need to be taking in anywhere from 2400 to 2700 calories daily. All of the other shit is just icing on the cake
Diet is the key to everything. What do your Macros look like? At the very least I would say you need to be taking in anywhere from 2400 to 2700 calories daily. All of the other shit is just icing on the cake
JackSteel <b>EVO V.I.P</b> VIP Mar 7, 2015 #4 At 180lbs you need upwards of 4000-6000 calories to grow. 3,500 minimum. I don't know what bio forge is but all you need to do is eat MORE. Sent from my iPhone using Tapatalk
At 180lbs you need upwards of 4000-6000 calories to grow. 3,500 minimum. I don't know what bio forge is but all you need to do is eat MORE. Sent from my iPhone using Tapatalk
RickRock Veteran VIP Mar 7, 2015 #5 Training and Diet will dictate 90% of your goals. Supplements can help, but they are not magic. You must have your diet and training in check to progress towards your goals or you will get nowhere.
Training and Diet will dictate 90% of your goals. Supplements can help, but they are not magic. You must have your diet and training in check to progress towards your goals or you will get nowhere.
25homes Veteran VIP EVO Logger Mar 7, 2015 #6 should help eat 6000 clas of real food a day and I guarantee you gain mass
stevesmi Veteran Mod Head Moderator Senior Moderator VIP EVO V.I.P. EVO Logger Mar 7, 2015 #7 there is no supplement that can do that for you. it takes a combination of things to grow muscle
T trnj1988 New Member Mar 11, 2015 #8 gearhead said: bro in theory sure...but factually diet will be key to gain mass.... Click to expand... couldn't have said it better
gearhead said: bro in theory sure...but factually diet will be key to gain mass.... Click to expand... couldn't have said it better
worldpremiere New member Mar 18, 2015 #9 as2gras said: Can Bioforge help someone who is around is a vegetarian and around 180lbs (27years old) to gain real mass? really pack on the lbs and look thick. Click to expand... just use some LGD and get it over with fuck being natural!
as2gras said: Can Bioforge help someone who is around is a vegetarian and around 180lbs (27years old) to gain real mass? really pack on the lbs and look thick. Click to expand... just use some LGD and get it over with fuck being natural!
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