24 years old, 68kg and aspiring bodybuilder. Very lean 5% body fat
I’m looking to do a blast and cruise for the next 6 months
I would like to blast a 1000 mg of testosterone and cruise on 200 mg.
My question is how long should a blast last no pun intended. Should I go 10 weeks, then 10 weeks cruise? Or can I do 15 weeks blast and then 12 weeks cruise that way?
Also you think an Ai is really necessary?
I’m looking to do a blast and cruise for the next 6 months
I would like to blast a 1000 mg of testosterone and cruise on 200 mg.
My question is how long should a blast last no pun intended. Should I go 10 weeks, then 10 weeks cruise? Or can I do 15 weeks blast and then 12 weeks cruise that way?
Also you think an Ai is really necessary?