Approved Log Body Recomp Cycle Log

[Npcclassicphysique champ]

You might have missed it in previous post. I am on trt 180mg to 200mg test cyp a week. and i will be adding more protien. i just dont want to add to many calories to fast. and i will look into the psyllium husk.
some one suggested taking a small dose ai. what do you think?

@Busted_Not_Broken my bad I did miss it bro, with this dose 200mgs we need to do aromasin 5mgs 2x/week to start off, as your E2 will keep spiking as aromatase enzyme gets more active

aromasin 5mgs mon/thur
get it from domestic-supply.com fast domestic
@domestic-supply.com Greg is good people

 

[Mobster]

I finally got the rest of my blood test back today. looked pretty good. need to get hdl up. my aic looks high but i have already been working on that. also i only got a couple hours of sleep before this blood test.

That's fucked up

 

[Busted_Not_Broken]

@Busted_Not_Broken my bad I did miss it bro, with this dose 200mgs we need to do aromasin 5mgs 2x/week to start off, as your E2 will keep spiking as aromatase enzyme gets more active

aromasin 5mgs mon/thur
get it from domestic-supply.com fast domestic
@domestic-supply.com Greg is good people

Okay I will get it done. Thank you for the help

 

[Npcclassicphysique champ]

Okay I will get it done. Thank you for the help

@Busted_Not_Broken awesome update us more we are waiting on progress

 

[ballin2504]

Okay I will get it done. Thank you for the help

Good deal

 

[Busted_Not_Broken]

Got my off dat fasted cardio done. Also added a couple new supplements to the stable. Did a test run yesterday. Managed to get a full 8 hours of sleep so fingers cross this will be my fix. Also cut down caffeine in the afternoon

 

[Ulter]

n2guard will help everything
make sure you post that other supplement so we can see the ingredients

 

[chesty]

caffeine will still affect your sleep even if you drink it earlier in the day
so that's why you're having trouble sleeping

 

[ROIDDERS]

limit the caffeine to small amounts very early in the morning only
never drink it after noon

 

[ceo]

Bros of course you're not going to be able to sleep if you're on caffeine
caffeine is a killer and it's in supplements too

 

[StevenDarwinMD]

APPROVED LOG

 

[Busted_Not_Broken]

n2guard will help everything
make sure you post that other supplement so we can see the ingredients

Here is the ingredient list

 

[e2]

not a bad product at all
it has some good ingredients in it

 

[2Thick]

where are some blue block or glasses before bed
and try to stay off the electronics and don't keep them in your bedroom

 

[Vadim Fedorov]

Sleep Quality is important
I've always never eaten close to bedtime at least two hours

 

[MONSTRO]

monstro says don't drink caffeine late in the day
that will keep you up later

 

[JasonPriest]

sleep quality is very important
because that is the time where your body repairs itself

 

[BodyMonster34]

bro i hope you feel better
this sucks that you don't sleep

 

[Quadsweep]

Lots of guys have adjusted things when it comes to sleep
you need to be open about doing the same

 

[Busted_Not_Broken]

Lots of guys have adjusted things when it comes to sleep
you need to be open about doing the same

Iam definitely taking steps. I'm trying to include them all. I'm even considering stepping down from my position at work. I'm not trying to hide anything from any one. I'm trying my best to post everything. I definitely think I'm going to start logging how much sleep I get every morning.