We're all human. Whether you're Jay Cutler, a billionaire, or the average joe we all feel the pain of life, and the pleasures, the highs and the lows whether it's with gym progress or lack thereof or the stresses we all deal with day to day outside the gym.
One thing few people talk about in terms of bodybuilding is the spirit and how important it is to keep the "heart" and mind healthy. I personally at times find myself so overwhelmed by life and negative energy in my life that I go literally months without doing a damn thing pretty much. My heart isn't in it because I'm weighed down by a heavy heart or a fear that keeps me from focussing on my progress or even kills my appetite right in the middle of a bulking cycle.
Whatever the case may be we all deal with it and an "out of shape" spirit can lead to problems of all kinds. Cleaning the drama and negativity from your life can result in amazing things.
Let this be a thread about mind over matter, beating the odds, and keeping a positive thought pattern. Post your experiences and feel free to tell how you deal with life and stay positive.
Sent from my iPhone using Tapatalk
One thing few people talk about in terms of bodybuilding is the spirit and how important it is to keep the "heart" and mind healthy. I personally at times find myself so overwhelmed by life and negative energy in my life that I go literally months without doing a damn thing pretty much. My heart isn't in it because I'm weighed down by a heavy heart or a fear that keeps me from focussing on my progress or even kills my appetite right in the middle of a bulking cycle.
Whatever the case may be we all deal with it and an "out of shape" spirit can lead to problems of all kinds. Cleaning the drama and negativity from your life can result in amazing things.
Let this be a thread about mind over matter, beating the odds, and keeping a positive thought pattern. Post your experiences and feel free to tell how you deal with life and stay positive.
Sent from my iPhone using Tapatalk