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Goodmorning all, it's been quite some time since ive shown my face here! a lot of you know me already and know what I'm about but I thought id take the time to fill in all the new people on who I am, what I'm about and my plans for this log.
Im a competitive and aspiring bodybuilder from Down under who had to pull out from his first show just 8 weeks out due to family, mental and financial reasons. after dieting 40 weeks and in prep 16 weeks, having a wedding planned 2 weeks after my show (that didn't end up happening), running a construction business and trying to be a good dad all at the same time plus adding first time tren use to the mix really was a recipe for disaster ahah with all that being said I always held onto my competitive aspirations.
now that the back story is out of the way ill share a few photos of what I looked like during my prep so you can all gauge what kind of physique I have and ill share a few photos of me now.
I have recently hired @gainsman as my coach so the results you witness will be a testament to his knowledge sand abilities. And im proud to announce @Raptor Labs as this cycle sponsor so all compounds used will be provided by him. If you are interested in either Placing an order or are interested in coaching services please don't hesitate to message me either on here or on telegram via DM
Diet
Meal 1: 250g Greek yoghurt with a handful of berries, 4 pieces of wholegrain toast with 2 tbs of my favourite nut spread
Meal 2: 2 scoops WPI shake
Meal 3: 250g chicken breast with 2 scoops of white rice with a side of salad
Meal 4: 2 scoops WPI shake
Meal 5: 4 egg omelette
cals 3299
275 carbs 311 protein 99 fats
PED stack
Currently im just cruising on 250 Test E but as of this coming Monday I will be bumping that up to 375 Test E, 200 EQ and 1-200 NPP
Im a competitive and aspiring bodybuilder from Down under who had to pull out from his first show just 8 weeks out due to family, mental and financial reasons. after dieting 40 weeks and in prep 16 weeks, having a wedding planned 2 weeks after my show (that didn't end up happening), running a construction business and trying to be a good dad all at the same time plus adding first time tren use to the mix really was a recipe for disaster ahah with all that being said I always held onto my competitive aspirations.
now that the back story is out of the way ill share a few photos of what I looked like during my prep so you can all gauge what kind of physique I have and ill share a few photos of me now.
I have recently hired @gainsman as my coach so the results you witness will be a testament to his knowledge sand abilities. And im proud to announce @Raptor Labs as this cycle sponsor so all compounds used will be provided by him. If you are interested in either Placing an order or are interested in coaching services please don't hesitate to message me either on here or on telegram via DM
Diet
Meal 1: 250g Greek yoghurt with a handful of berries, 4 pieces of wholegrain toast with 2 tbs of my favourite nut spread
Meal 2: 2 scoops WPI shake
Meal 3: 250g chicken breast with 2 scoops of white rice with a side of salad
Meal 4: 2 scoops WPI shake
Meal 5: 4 egg omelette
cals 3299
275 carbs 311 protein 99 fats
PED stack
Currently im just cruising on 250 Test E but as of this coming Monday I will be bumping that up to 375 Test E, 200 EQ and 1-200 NPP
happy to see you share this log and start again.
happy your back brother
