I’m looking to bulk up on my next push with higher volume and use a supplement to give me a little bit of an edge
my next goal is to put on about 10 or 15 lbs I’m currently 155 lbs so I have a lot of room to get bigger
is there a supplement that I can start taking to help me grow a lot faster should I use a meal replacement shake or should I just go with protein powder
my next goal is to put on about 10 or 15 lbs I’m currently 155 lbs so I have a lot of room to get bigger
is there a supplement that I can start taking to help me grow a lot faster should I use a meal replacement shake or should I just go with protein powder