Napsgear Carlos Thomas Jr. on Prep, Growth, and Mental Health

[Richard Brown]

CLICK HERE to view the AMA Episode.

In this AMA, Carlos Thomas Jr. shares his journey to the Arnold Classic, reflecting on mental growth, reduced anxiety, and embracing his authentic self. Joined by Antoine Vaillant, Evan Centopani, and Xavier Wills, the group discusses intense training, bodybuilding rivalries, and what it truly means to enjoy the sport.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org

 

[Mobster]

Far too many people worry about how they come across and allow that to affect their mental health

 

[stevesmi]

Bodybuilding is definitely a grind

 

[ceo]

bros a Wonderful episode really enjoyed it.

 

[ROIDDERS]

If you don't have your brain on straight, you're not going to succeed at bodybuilding.

 

[chesty]

You gotta enjoy bodybuilding. Otherwise you'll get burned out fast.

 

[Ulter]

It's definitely a mental struggle and your brain plays tricks on you.

 

[StevenDarwinMD]

APPROVED - NAPSGEAR

 

[e2]

napsgear is g2g, one of the best episodes here

 

[2Thick]

Good to see a new guy on the team. Carlos knows his stuff.

 

[Vadim Fedorov]

This is an awesome episode, one of my favorites.

 

[Wootoom]

Keep up the good work, guys, very entertaining episode.