Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Clenbuterol and Anavar cycle for 33yrl female.

NevMan

New member
Registered
Hello , i am 33 years old female. I have started lifting two years ago, still doing it 4 times in a week and 2-3 times cardio also. I work in a hotel and getting physically tired, so these are the days that i can do.
I lift pretty heavy , using compound movements in my routines. Also i eat clean, nutritious and whole foods. My problem id i am getting bulk up and not happy with my body fat which is 23%. Having really hard times to lose fat. I change my routine, get sore, do interval cardio and watch out what i eat. I look good but not the way i want to be.

My questions are

1- Should i take Clenbuterol and Anavar?

2- What is the minimum side effect Anabolic Steroid for females beside Anavar?

3- i do not have high nlood pressure or heart disease relatives in my family, how can reduce these side effects?

4- If yes for Clen and Anavar, or only one of them,do i need to take in the morning before working out?
 
Welcome. The answer is NO! First of all. ...clen and anavar will do nothing for your energy levels. I would be willing to bet you are eating low carbs and your body is run down because of it.

My recommendation which is working extremely well for me is start carb cycling. Have days without any starchy carbs (I have 3),days with medium carbs (I have 2) and have 2 high carb days. I'm not sure of your height and weight, with that it would allow your responses to be more specific.

Also, how much cardio are you doing?

There are many changes you can make to restart your fat loss and muscle building goals.

Anavar and clen are not the answer.

I do recommend gw caradine from sarms.com. Take 20mgs ed (10mgs am and 10mgs pm)

And n2slin from ntbm.com. Take this prior to meals with carbs.

The guys will chime in soon with some science.

Good luck
 
If your goal is to have lean muscle with low body fat HIIT really isnt the answer contrary to the 'trending'ness' of it, if you want to burn body fat you have to do it at a low intensity where your body ccan utilise the body fat, if you do high intensity you either using carbs for energy and therefore not losing fat, or getting carbs from GNG and losing muscle, theres a reason runners are skinny fat. You really dont need anavar or clen, just my old man opinion.
 
Welcome. The answer is NO! First of all. ...clen and anavar will do nothing for your energy levels. I would be willing to bet you are eating low carbs and your body is run down because of it.

My recommendation which is working extremely well for me is start carb cycling. Have days without any starchy carbs (I have 3),days with medium carbs (I have 2) and have 2 high carb days. I'm not sure of your height and weight, with that it would allow your responses to be more specific.

Also, how much cardio are you doing?

There are many changes you can make to restart your fat loss and muscle building goals.

Anavar and clen are not the answer.

I do recommend gw caradine from sarms.com. Take 20mgs ed (10mgs am and 10mgs pm)

And n2slin from ntbm.com. Take this prior to meals with carbs.

The guys will chime in soon with some science.

Good luck

This was great advice. As for supplements, Cardarine GW stacked with n2slin is going to be your best option.
http://needtobuildmuscle.com/store/F...2Slin-p50.html
http://www.evolutionary.org/cardarine/
Cardarine is drug that binds to the PPAR receptor and is non-hormonal. Cardarine increases the expression of genes involved in the expenditure of energy, stimulates glucose uptake in skeletal muscle tissue and burns fat by stimulating fatty acid oxidation.
N2slin is a non-stimulant fat burner and powerful nutrient partitioner. It increases insulin sensitivity of muscle cells and helps partition the food you eat into muscle cells and away from fat cells.
Take 20mg of cardarine gw per day. 10mg AM 10mg PM
Take 2 tablets N2slin 30 minutes before each meal you eat that contains a significant amount of carbohydrates.

Both are stimulant free and non-hormonal.

Steroids for women are not a good idea. http://www.evolutionary.org/forums/anabolic-steroids-peds/steroids-women-trevor-kouritzin-37531.html
 
Hello , i am 33 years old female. I have started lifting two years ago, still doing it 4 times in a week and 2-3 times cardio also. I work in a hotel and getting physically tired, so these are the days that i can do.
I lift pretty heavy , using compound movements in my routines. Also i eat clean, nutritious and whole foods. My problem id i am getting bulk up and not happy with my body fat which is 23%. Having really hard times to lose fat. I change my routine, get sore, do interval cardio and watch out what i eat. I look good but not the way i want to be.

My questions are

1- Should i take Clenbuterol and Anavar?

2- What is the minimum side effect Anabolic Steroid for females beside Anavar?

3- i do not have high nlood pressure or heart disease relatives in my family, how can reduce these side effects?

4- If yes for Clen and Anavar, or only one of them,do i need to take in the morning before working out?

1. Not a good idea to use Anavar for a women, even though it is a very mild steroid. Overall, it is not good to use steroids for women due to all the consequences that are possible. Clenbuterol is also a terrible alternative. First of all, it was not meant for fat loss, and basically you are using a drug in overdose ranges for the results you are looking for, and there will be a lot of side effects. What's more, clenbuterol is not selective in its catabolic processes, so it will not only eat up your fat, but also the lean mass. Cardarine GW-501516 is a much better alternative - it was created for recomp (fat loss with lean mass gains), has no side effects, and will leave your lean mass intact - it will only burn fat. Besides, it will greatly improve cardio, endurance, and recovery.

2. Turinabol might be an option to Anavar, but as I said - it is not a good idea to use steroids for a woman.

3. You can reduce these side effects by using proper ancillaries during the cycle, and by not using steroids.

4. This question is already answered.
 
23% body fat for a female is not bad at all.. so don't be hard on yourself.
 
I am going to agree with them. The female body is different when trying to lean out. The female body has a hormone regulation system to maintain fertility as well as normal female reproductive cycles. This is your bodies priority weather it is yours or not your body could not care less. A minimum BF requirement is needed to maintain proper estrogen levels as well as proper female fertility. (this is a drastic oversimplification so if it sounds like i'm generalizing... yea i am lol)

I currently contain 3 nutrition certifications, 1 Fitness Nutrition Specialist, 1 Nutrition for Athletic Performance, 1 provided by my 4 year college for proficiency in general and sports nutrition prescription.

Let me first start by saying in a study done on college D1 Athletes (females) 9% were found to meeting their bodies caloric needs. For those of you who find stats confusing than means 91% were not eating enough calories.
That same study found that 25% of those girls were meeting their carbohydrate requirements.

Let me explain a simple way of telling if you are meeting your carbohydrate requirements or not. Are you tired? Are you anemic? If no to anemia and yes to tired, then it is highly likely that you are not meeting your carbohydrate requirements. NO supplement is going to add energy. Your body can only synthesize energy (ATP) from glucose, fat or in dire measures protein. Gluconeogensys is the process by which the body makes energy from fat or protein. Your body would rather shut down metabolism or atlas drastically slow it down before resorting to this.

If you have gotten your blood work done recently and your hemoglobin is fine, meaning you are not low on iron you may still have a common form of anemia called sports induced. If you tend to run for long distances this is highly probable. If you do not then you are most likely low on macro counts. Re-analyze your diet. IF you need help in doing such let me know and I will gladly help you recompose your diet to aid in fat loss while boosting your metabolism and energy levels. BUT this needs to be something that you realistically approach with a scientific thought process not a run in the mill cut this substitute that kinda mind set. You will get where you want to be if you so desire but it must be done properly.

Hope this helps. And also NO on the Anavar and Clen you will ruin your bodies hormonal cycles and risk jeprodisring your future well being at the sacrifice of MAYBE 2% bf at best.
 
I've never found clen to be that effective but then again NOTHING works without a proper diet... It's a decent layout I guess but I would definitely add cardarine
 
Back
Top Bottom