Approved Log Competing at Toronto Pro Super show 2025 Log

[LevButlerov]

No but I get it in the organic protein bars 7g per bar.

I would try to add 20 grams psyllium husk per day, it will help you cut down on bloat and increase protein absorption when your digestion is better.

 

[JackD42]

I would try to add 20 grams psyllium husk per day, it will help you cut down on bloat and increase protein absorption when your digestion is better.

I should be good I started my cut today , doing more cardio, and eating way more strict. Ill post some pics. Next meal is chicken potatoes, sweet potatoes and carrotts, had steak and rice earlier .

 

[JackD42]

So I'm now running :
Test Propionate - 100ml evod
Tren Ace - 100ml evod
Mast Prop 150 - 150 ml evod
Clen - 50 MCG daily
T3 - 25 mg daily
Proviron - 10 mg Ed
Arimidex pharma - 1mg evod
Nolvadex - 20 mg Ed
GH - 4 IU DAILY IN AM PREWORKOUT

THANKS ALPHA NORTH LABS AND Pur-Pharma-Canada, I'm styling for this contest. These two labs are both top notch, and I can vouch for either lab. Both have good gear and both are good to go! they have been there for me this entire 16-20 week prep, and I can't thank either of them enough, both have good gear btw.

 

[JackD42]

12 weeks out started my cut cycle today about 2 weeks early just to be sure I'm peeled.some photos. I'll do another set at ten weeks out.

 

[JackD42]

And here's some more.

 

[JackD42]

I would try to add 20 grams psyllium husk per day, it will help you cut down on bloat and increase protein absorption when your digestion is better.

I'll keep it in mind and check it out for sure

 

[JackD42]

Yummy yams, regular potatoes and carrots with spiced chicken breast.

 

[LevButlerov]

Yummy yams, regular potatoes and carrots with spiced chicken breast.

Bodybuilding food

 

[JackD42]

Bodybuilding food

Ya mon! I can eat anything plain Jane even. No condiments

 

[JackD42]

DAY 2 CUT -
TOOK SOME PHOTOS , FOR YOU GUYS, DOING ARMS LATER TODAY

 

[LevButlerov]

DAY 2 CUT -
TOOK SOME PHOTOS , FOR YOU GUYS, DOING ARMS LATER TODAY

@JackD42 I can see you tightening up. Good overall thick, but try to work on the lower Lats more as you cut and on upper chest, hard to do now in this phase but give it a shot.

 

[JackD42]

@JackD42 I can see you tightening up. Good overall thick, but try to work on the lower Lats more as you cut and on upper chest, hard to do now in this phase but give it a shot.

I was 174 lbs last year lol.

 

[stevesmi]

Wow you put on a lot of weight from a year ago now when you cut down we'll be able to see more of the muscle

 

[Mobster]

How is it you look so broad from the back and not quite so wide from the front? Maybe lean forward a little?

 

[Zyglamail]

Nice job with your first couple meals, I like the eggs and the oatmeal.

 

[Shrine]

You're getting some good protein for sure.

Keep up the good work. It's looking good.

 

[caligirl85]

grassfed beef burgers wow
Had no clue that fast food joints actually had that.

 

[zedhed]

Man, your arms are humongous.

You definitely did a great job in the off-season at building a lot of mass and size.

 

[ceo]

Bros. those treats look really good, man. That's cool that you got a sponsor, hooking you up.

 

[JasonPriest]

The food prep looks amazing. Look, and really good and simple.