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Looking at your pics yes ut down calories and start dialing in more the show is close.
@JackD42 Looking really good in those pictures, man. You got a thick physique. Absolutely monster.
@JackD42 Bro. Damn, you look pretty good for a some person who's over 40. My neighbor about your age and he looked horrible. He looked like he's 65 and he got all fat big gut.
@JackD42 Bros. Wow, that's a hell of a birthday. If I had that physique, I'd be in the strip club, stripping for money. lol
@JackD42 You are looking fantastic in these pictures. Nice birthday photos. That's the way to spend your birthday.
@JackD42 You look fantastic man. Very thick muscles. You can tell you have a lot of maturity to your muscles. You've been doing it a long time.
@JackD42 You are the best. 42 years old and you look like an absolute Beast.
Happy birthday brother. Looking huge!
Thank you Evo family for the birthday wishes 
, much appreciated , back to the grind, doing chest and cardio atm being very strict with my macros , does 2000-2400 sound about right for a 200 lb man? Thanks gents and giants .got my melatonin 2 coming today to start my dark pigment will post when I have it , courtesy of alpha North labs (Thank You!) also anyone have recommendations on the Mel 2 , this is my first time utilizing it cheers! 25 days out to Toronto Pro!
, much appreciated , back to the grind, doing chest and cardio atm being very strict with my macros , does 2000-2400 sound about right for a 200 lb man? Thanks gents and giants .got my melatonin 2 coming today to start my dark pigment will post when I have it , courtesy of alpha North labs (Thank You!) also anyone have recommendations on the Mel 2 , this is my first time utilizing it cheers! 25 days out to Toronto Pro!Attachments
Nice TD today, 25 days out , got my melanotan 2 and a 30 ml jug of bacstat all thanks and courtesy of Alpha North Labs to get that tan started , although the weather sucks today, would you guys say 10 mg of halo is sufficient for 21 days then do 20 mg for last 5 days in peak week.
Thank you Alpha North Labs, you guys rock as usual !
Thank you Alpha North Labs, you guys rock as usual !
Attachments
@JackD42 looking absolutely massive man! Killer physique
@JackD42 looking incredible for 42 bro!
Thank you Evo family for the birthday wishes
Looking big on the grind
@JackD42 I like your melanotan 2 seems clean.
Thanks buddy.
CheersMmassive
