Approved Log Coolguys Testosterone Masteron cycle and Training Log

[coolguy77711]

Here we are again.
I'm lucky enough to have @Liquid Gold Labs take me on as a logger.
Waiting for the touchdown then I'll be swapping all oils over.
I'm currently working with a coach to help push me.
Current cycle
Current running a conservative dose of test and mast. Alongside insulin at 10iu lantus and should be 2iu-4iu GH but currently out.
Supplements
metformin
Telmisartin
Fish oil
Nac
Vit D, E, C, B and K2
Zinc
Chromium
Gluatmine
Magnesium
Intra workout carbs.
Creatine
Diet
Currently eating approximately 3140 calories.
Protein 261
Carbs 379
Fats 60.
Have already done my prep for the week but will upload some pictures when I do the next prep.
4-5l of water.
Training
currently training 5 days with check ins every 2nd Thursday.
Monday legs
Tuesday push/pull
Wednesday push/pull
Thursday rest
Friday legs and delts
Saturday upper
Sunday rest.

 

[Pigsy]

Here we are again.
I'm lucky enough to have @Liquid Gold Labs take me on as a logger.
Waiting for the touchdown then I'll be swapping all oils over.
I'm currently working with a coach to help push me.
Current cycle
Current running a conservative dose of test and mast. Alongside insulin at 10iu lantus and should be 2iu-4iu GH but currently out.
Supplements
metformin
Telmisartin
Fish oil
Nac
Vit D, E, C, B and K2
Zinc
Chromium
Gluatmine
Magnesium
Intra workout carbs.
Creatine
Diet
Currently eating approximately 3140 calories.
Protein 261
Carbs 379
Fats 60.
Have already done my prep for the week but will upload some pictures when I do the next prep.
4-5l of water.
Training
currently training 5 days with check ins every 2nd Thursday.
Monday legs
Tuesday push/pull
Wednesday push/pull
Thursday rest
Friday legs and delts
Saturday upper
Sunday rest.

Welcome to Team @Liquid Gold Labs.
Enjoy the fine products

 

[Liquid Gold Labs]

Welcome to the team @coolguy77711

You have come a long way since you started logging on EVO and gained an impressive amount of size during your fitness journey thus far.

We love the energy to bring to the team brother

Looking forward to being a part of your journey moving forward - we can't wait to see what you will achieve on the gold

Welcome aboard the gains train brother - pull out all the stops and go hard, nothing stopping you now bro let's get huge

 

[rizzlekdizzle]

nice work @coolguy77711 good to see you with @Liquid Gold Labs

 

[coolguy77711]

Thanks boys and thank you @Liquid Gold Labs for bringing me on.
100% let's get big

 

[coolguy77711]

OK touch down from @Liquid Gold Labs
Pinned today as I'm on daily pins and got to say it's one of the smoothest pins I've ever done.

Training today
Bit of a lighter day in terms of volume as I trained with my mate.
Warm up stuff.

Lat pull downs
70kg-12
100-8
100-7
100-7

Low rows machine
100-10
100-10
100-8

Iso cable pulldowns
24kg-12
24-12
24-10

Dumbell curls supersetted with hammers
17.5 for 3 sets this one was pretty much to failure for all sets.

Curl machine.
Finished off with a curl machine.
10kg a side for 2 sets to failure
5kg to failure.

Intake was slightly above 3300 as I stuck in a chocolate as a pre workout snack.

Workout was good even though it was shorter.

Push day tomorrow.

 

[coolguy77711]

 

[Npcclassicphysique champ]

Here we are again.
I'm lucky enough to have @Liquid Gold Labs take me on as a logger.
Waiting for the touchdown then I'll be swapping all oils over.
I'm currently working with a coach to help push me.
Current cycle
Current running a conservative dose of test and mast. Alongside insulin at 10iu lantus and should be 2iu-4iu GH but currently out.
Supplements
metformin
Telmisartin
Fish oil
Nac
Vit D, E, C, B and K2
Zinc
Chromium
Gluatmine
Magnesium
Intra workout carbs.
Creatine
Diet
Currently eating approximately 3140 calories.
Protein 261
Carbs 379
Fats 60.
Have already done my prep for the week but will upload some pictures when I do the next prep.
4-5l of water.
Training
currently training 5 days with check ins every 2nd Thursday.
Monday legs
Tuesday push/pull
Wednesday push/pull
Thursday rest
Friday legs and delts
Saturday upper
Sunday rest.

OK touch down from @Liquid Gold Labs
Pinned today as I'm on daily pins and got to say it's one of the smoothest pins I've ever done.

Training today
Bit of a lighter day in terms of volume as I trained with my mate.
Warm up stuff.

Lat pull downs
70kg-12
100-8
100-7
100-7

Low rows machine
100-10
100-10
100-8

Iso cable pulldowns
24kg-12
24-12
24-10

Dumbell curls supersetted with hammers
17.5 for 3 sets this one was pretty much to failure for all sets.

Curl machine.
Finished off with a curl machine.
10kg a side for 2 sets to failure
5kg to failure.

Intake was slightly above 3300 as I stuck in a chocolate as a pre workout snack.

Workout was good even though it was shorter.

Push day tomorrow.

@coolguy77711 wont welcome you back since you always been here but will say happy to see you staying dedicated bro EVO family support.

Current running a conservative dose of test and mast. Alongside insulin at 10iu lantus and should be 2iu-4iu GH but currently out.

what kind of test masteron dose? would like to know bro share please

waiting on more food of course bro and more pics

training never fails with you

 

[coolguy77711]

@coolguy77711 wont welcome you back since you always been here but will say happy to see you staying dedicated bro EVO family support.


what kind of test masteron dose? would like to know bro share please

waiting on more food of course bro and more pics

training never fails with you

Currently nice and lowish 300 test 400 mast.
These will change over the course of the cycle.
This weekend I'll prep up the meals and take some piccys along the way.
I was a little slack with the last log but dialing in here.

 

[Npcclassicphysique champ]

Currently nice and lowish 300 test 400 mast.
These will change over the course of the cycle.
This weekend I'll prep up the meals and take some piccys along the way.
I was a little slack with the last log but dialing in here.

300mgs test and 400 masteron whats your estrogen on this level bro? @coolguy77711

 

[stevesmi]

this is fantastic. you laid out a great program good to see you get more logging up

 

[coolguy77711]

300mgs test and 400 masteron whats your estrogen on this level bro? @coolguy77711

Haven't got my bloods done yet. For this and probably won't until I'm decently far into this cycle.
Last cycle i ran primo so my e2 was lowered.

 

[Npcclassicphysique champ]

Haven't got my bloods done yet. For this and probably won't until I'm decently far into this cycle.
Last cycle i ran primo so my e2 was lowered.

will be cool to see them

 

[coolguy77711]

 

[coolguy77711]

Meal 2 and 3 chicken and veges in the slow cooker with some rice.

 

[coolguy77711]

will be cool to see them

Yeah will 100% be getting them done for @Liquid Gold Labs

 

[Mobster]

Metaformin is NOT a supplement

 

[coolguy77711]

Metaformin is NOT a supplement

What would you say it is?

 

[Zyglamail]

metformin is Definitely a drug.. An anti-diabetes drug to be exact.

 

[Shrine]

a lot of guys are switching to GLP-1's these days.

any reason why you are sticking with metformin?