Day off today boys. Much needed been a fucking heavy week haha.
Smashed through a huge amount of prep trying out freezer bags to save on space since I got a tiny fridge.
Filled them up in the fridge.
Back to gym tomorrow keen to update everyone
Day off today boys. Much needed been a fucking heavy week haha.
Smashed through a huge amount of prep trying out freezer bags to save on space since I got a tiny fridge.
Filled them up in the fridge.
Back to gym tomorrow keen to update everyone
Day off today boys. Much needed been a fucking heavy week haha.
Smashed through a huge amount of prep trying out freezer bags to save on space since I got a tiny fridge.
Filled them up in the fridge.
Back to gym tomorrow keen to update everyone
i came up with versatile protein meal...
ground turkey ( onions and garlic )
add can of black beans ( fiber)
and white rice ( beans and rice =protien
then you can make it whatever flavor you're i the mood for
salsa, or bbq sauce or marinara.
I have cravings for pasta but pasta makes me a bloated pig. So i dump a jar of spaghetti sauce over the turkey beans and rice and it taste like spaghetti but no gluten.
i came up with versatile protein meal...
ground turkey ( onions and garlic )
add can of black beans ( fiber)
and white rice ( beans and rice =protien
then you can make it whatever flavor you're i the mood for
salsa, or bbq sauce or marinara.
I have cravings for pasta but pasta makes me a bloated pig. So i dump a jar of spaghetti sauce over the turkey beans and rice and it taste like spaghetti but no gluten.
trunks? no. no trunks. i mean if you're gong to show something then show it. This isn't a fashion show. If he wants me to take him on a date to sf eagle then i mean i gotta know what im working with.
thought so. You know sometimes foreign brands are marketed abroad but aren't actually popular in their home country. americans never know the difference.
trunks? no. no trunks. i mean if you're gong to show something then show it. This isn't a fashion show. If he wants me to take him on a date to sf eagle then i mean i gotta know what im working with.
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