Approved Log Coolguys Testosterone Primobolan HGH Growth cycle Log

[Oracle911]

I'll give it a shot

let me know if you like it, easier to cook too, just bulk pot it haha

 

[Allupfromhere]

I was thinking the ziplock bags myself as I have the same problem losing freezer space haha, whatever it takes though lol.

what saved me was chicken breast mince, then just use any seasoning and you can mix it into rice without chewing, makes life so easy

Def give this a run, chicken breast on the 3rd day isn't much chop haha

 

[Npcclassicphysique champ]

I was thinking the ziplock bags myself as I have the same problem losing freezer space haha, whatever it takes though lol.

Def give this a run, chicken breast on the 3rd day isn't much chop haha

zip locks work bro i use them

 

[coolguy77711]

Been fucking sick with the cold. But we are all g now.
Down a few kg with my mini cut. At 95.8kg this morning.
Got my bloods drawn as well for @BigBoyLabs test at 250 and primo at 100.
(Maybe a touch higher as about 0.4ml x3 a week and 0.3 x3 a week)

Trained legs today.
Some warmup cardio
Lying leg curls
50kgx15
50x13
Smith squats
100x10
80x15
Iso leg press
60x15
60x12
Extensions
80x12
80x12
Dumbell squats
35kg x 15
35x15
Abductors
50x20
50x18
Adductors
50x20
50x20
Seated calfs
60x15
60x13

 

[LevButlerov]

Been fucking sick with the cold. But we are all g now.
Down a few kg with my mini cut. At 95.8kg this morning.
Got my bloods drawn as well for @BigBoyLabs test at 250 and primo at 100.
(Maybe a touch higher as about 0.4ml x3 a week and 0.3 x3 a week)

Trained legs today.
Some warmup cardio
Lying leg curls
50kgx15
50x13
Smith squats
100x10
80x15
Iso leg press
60x15
60x12
Extensions
80x12
80x12
Dumbell squats
35kg x 15
35x15
Abductors
50x20
50x18
Adductors
50x20
50x20
Seated calfs
60x15
60x13

Legs are fantastic REAL quads there VERY thick @coolguy77711

 

[coolguy77711]

Legs are fantastic REAL quads there VERY thick @coolguy77711

Not thick enough I'd say still plenty of work to be done

 

[stevesmi]

looking incredible man
Pushed through those sicknesses where we all get sick at some point

 

[stevesmi]

https://www.aussiebum.com/

is this really a brand they like or just marketing for americans we are obsessed with aussies

trust me straight americans too are obsessed with aussie women, they are maybe the most gorgeous in the world. i used to date one in my late 20's

 

[ceo]

Bros. Good to see a nice leg workout. You're pushing it, nice.

 

[chesty]

Excellent leg training.

I like how you're balancing both sides of the legs.

 

[Ulter]

Seated calves are some of the best training.

And you got some good volume on them.

 

[coolguy77711]

Thanks boys

 

[coolguy77711]

Shit forgot to take my glute spread for you @SFDom415 next time

 

[2Thick]

Sometimes sweating out a sickness is the best thing you can do.

It really does the trick.

 

[Vadim Fedorov]

dumbbell squats and abductor work is the best.

and i like how you balanced it out!

 

[Wootoom]

great updates man, very proud of you. hopeflly you get over your sickness soon!

 

[Mobster]

I think that's a pant/brief brand

 

[e2]

Lots of different exercises. Beautiful job.

 

[25homes]

Been fucking sick with the cold. But we are all g now.
Down a few kg with my mini cut. At 95.8kg this morning.
Got my bloods drawn as well for @BigBoyLabs test at 250 and primo at 100.
(Maybe a touch higher as about 0.4ml x3 a week and 0.3 x3 a week)

Trained legs today.
Some warmup cardio
Lying leg curls
50kgx15
50x13
Smith squats
100x10
80x15
Iso leg press
60x15
60x12
Extensions
80x12
80x12
Dumbell squats
35kg x 15
35x15
Abductors
50x20
50x18
Adductors
50x20
50x20
Seated calfs
60x15
60x13

Good workout

 

[coolguy77711]

OK bloods back in @BigBoyLabs
I'm at 250 test and 100 primo. Last pin was Friday and this was done Monday afternoon.
E2 at 119.