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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

crab salad

  • Thread starter Thread starter Needtogetaas
  • Start date Start date
N

Needtogetaas

Guest
Ingredients:
1 Package (8 ounces) crab meat , coarsely chopped,
1 Rib celery, finely chopped
1 Jar (2 ounce) chopped pimientos, drained. Dromedary
5 Tbsp fat free salad dressing mix or fat free miracle whip
1 scallion (green onion) finely chopped
1/2 Tbsp Dijon style mustard
Dash of hot pepper sauce
Salt
Ground black pepper
1 Head Bibb or butter-head lettuce
Directions:
1. In a bowl combine crab, celery, pimientos, dressing or miracle whip, scallion, mustard, and hot pepper sauce. Season with salt and black pepper.
2. Rinse lettuce, discarding any damaged outer leaves. Pull leaves from lettuce head. To eat, fill each leaf with a spoon full of salad.
Tip: If you are going to bring this on the go be sure to keep your cooler very cold with plenty of ice packs. Eat it within 3-4 hours of placing in your cooler.
 
Ingredients:
1 Package (8 ounces) crab meat , coarsely chopped,
1 Rib celery, finely chopped
1 Jar (2 ounce) chopped pimientos, drained. Dromedary
5 Tbsp fat free salad dressing mix or fat free miracle whip
1 scallion (green onion) finely chopped
1/2 Tbsp Dijon style mustard
Dash of hot pepper sauce
Salt
Ground black pepper
1 Head Bibb or butter-head lettuce
Directions:
1. In a bowl combine crab, celery, pimientos, dressing or miracle whip, scallion, mustard, and hot pepper sauce. Season with salt and black pepper.
2. Rinse lettuce, discarding any damaged outer leaves. Pull leaves from lettuce head. To eat, fill each leaf with a spoon full of salad.
Tip: If you are going to bring this on the go be sure to keep your cooler very cold with plenty of ice packs. Eat it within 3-4 hours of placing in your cooler.


WOW am I gonna have to try this out soon! I love all of your recipes, you put the fun back into dieting!
 
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