Creatine and Sinus Infections: My Personal Experience

[ROIDDERS]

LOG LOG LOG
allergies like this are not good for you it will prevent you from making gains

 

[ceo]

bros you will be fine
just stop stressing out
get a log up for us

 

[ballin2504]

Looks like the vets got you covered

 

[RickRock]

Creatine in and of itself does not cause these issues. Something else is

 

[Mobster]

Something else too (several in fact)

1. You searched for another example and found almost none. Yet that became 'proof'. That's not how science works. Quite the opposite And the other examples may well include several of the points I made.
2. Dose amount. Too often I've seen examples of those who've taken far too much. The daily dose is 5g. No need to exceed it
3. Dry scooping. We did a podcast on this. That's upset the stomach esp so if not enough fluid is consumed.

 

[Mobster]

I looked up that product and it looks like it has only creatine
but keep in mind a lot of these supplement companies lie about what's in their products

Did her say the brand? Creapure is used by several companies. But it might not be the only ingredient

 

[Mobster]

Another thought: Creatine is, by it's very nature, super hydroscopic (absorbs water). Do NOT leave the container open and not expect potential contamination issues

 

[RoySimpson]

Keep the log coming!!

 

[Topps_Baseball88]

Keep rolling them updates out.

 

[Tiger Salman Khan]

Must take care proper care and recover well.............