Creatine & citrate molecule

[dillonstein]

What is the benefit of having creatine with the citrate molecule? More bioavailable I assume, but does anyone have any more info.

 

[Mobster]

The benefit lays in profit. Most new versions are companies trying to improve creatine when mono works for 99.9% of people.

 

[P0N]

Honestly, there doesn't seem to be a huge benefit over monohydrate which is already absorbed well enough and is cheap

 

[stevesmi]

i like the ancient strength mix of creatine.

 

[Mobster]

i like the ancient strength mix of creatine.

A solid product and the No1 ingredient is mono

 

[RoySimpson]

I have always gone with monohydrate. 99.9% cant go wrong.