Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Creatine okay for heart?

vihongn

New member
hey is creatine okay for the heart or should I come off of it and try something else?
I’m currently mixing it with water and chugging it before my workout But I'm curious if it is contributing to my high blood pressure I've been experiencing
 
actually it can if you run it too high or you are using a bad brand of creatine.

creatine can cause bloating in either case

make sure you buy a pure creatine and never run more than 4g of mono a day
 
There's no such thing as 'bad creatine' per se. It's more of a 'what else is in there?'.

Bloating only seems to happen to those who:

1) Dry scoop (stupid idea)
2) Or are super lean
3) Allergic to additives
 
hey is creatine okay for the heart or should I come off of it and try something else?
I’m currently mixing it with water and chugging it before my workout But I'm curious if it is contributing to my high blood pressure I've been experiencing

its safe but drink a lot of water with the creatine
 
if you use m1mk its safe
 
This thread/post was reviewed by our Medical Review board.
 
Creatine is the most studied supplement of all time. If it wasn't safe we would know by now.

What's your weight? Body fat %? This is going to have more of an affect on your BP than creatine.
 
Back
Top Bottom