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Creatine okay for heart?

vihongn

New member
hey is creatine okay for the heart or should I come off of it and try something else?
I’m currently mixing it with water and chugging it before my workout But I'm curious if it is contributing to my high blood pressure I've been experiencing
 
hey is creatine okay for the heart or should I come off of it and try something else?
I’m currently mixing it with water and chugging it before my workout But I'm curious if it is contributing to my high blood pressure I've been experiencing

its safe but drink a lot of water with the creatine
 
creatine good mixed with n2guard
 
Creatine is the most studied supplement of all time. If it wasn't safe we would know by now.

What's your weight? Body fat %? This is going to have more of an affect on your BP than creatine.
 
Assuming you are using a pure creatine then it will not be an issue. It could be an issue if you are using a product that has other ingredients like caffeine.
 
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