V.I.P. - SPONSOR
hey is creatine okay for the heart or should I come off of it and try something else?
I’m currently mixing it with water and chugging it before my workout But I'm curious if it is contributing to my high blood pressure I've been experiencing
Creatine it can be effective and in some cases be aware, when adding mass of course BP can play a role also Creatine may cause heart arrhythmias as well.
I will Not rule out creatine in this case, moderating dosing is should be fine