Creatine while cutting: Yes or No?

[NewToTest]

Alright fellas, I've been having an issue with the use of creating while cutting. Some say creatine will bloat you if you're trying to cut, some say creating can help with strength and some endurance. Maybe, yall with more experience can shine some light. What do you think??

 

[gearhead]

bro just use ancient strength creatine...and take it with digestive enzymes and probiotics...

 

[Jrbdallas]

Fine while cutting... just make sure you know what's in it. Some have high carbs

Sent from my SM-N910T using Tapatalk

 

[NewToTest]

Who carries this sup? I wouldn't mine trying it out.

 

[LevButlerov]

bro just use ancient strength creatine...and take it with digestive enzymes and probiotics...

That will solve and prevent the possible bloating issues.

 

[stevesmi]

I view creatine as a bulking supplement which makes your muscles more full. don't see how it could ever benefit you endurance... whoever said that obviously has never spent much time doing much of it

 

[muskate]

Alright fellas, I've been having an issue with the use of creating while cutting. Some say creatine will bloat you if you're trying to cut, some say creating can help with strength and some endurance. Maybe, yall with more experience can shine some light. What do you think??

That whole 'creatine will bloat you/water weight' thing is all bro science. Creatine will slightly increase intra-cellular water inside the muscle cell, but this is what you want! The only cosmetic effect this would have on your physique is increase the roundness/fullness of your muscles.

Supplement with creatine while cutting. It will help keep strength levels high while calories are reduced. I like ancient strength from n2bm.com.

 

[muskate]

Who carries this sup? I wouldn't mine trying it out.

http://needtobuildmuscle.com/store/Pre-Post-Workout-Supps/Ancient-Strength-p273.html

 

[hurricane]

i get dont get any noticable gloat for creatine. you should be fine

 

[aggirl]

Absolutely. Creatine on a cut is actually what I prefer. When you are eating a lower call diet sometimes your muscles can appear flat. Creatine gives a full look when carbs are lower. But I agree with taking a probiotic as well

 

[NY REBEL]

Who carries this sup? I wouldn't mine trying it out.

N2BM.. Ancient strength..