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CrazyGood evening guys.
I just want to point out something I do for my own gain. If I’ve reach limit of donating blood I do my own version and yes I know it looks messed on photo but I assure you it’s all 110% sterile.
When I feel like shit and I know my hemeocratic levels are up rbc I drain blood to bring it down. After doing this I honestly feel so much better but I want everyone to plz keep this in mind and to donate blood because we do not want thick blood and have a stroke or worse. It will also reduce blood pressure a bit too.
Next week I’ll be spending $200 on bloods just to see where everything is at and Ive also dropped the dhb as I’m coming towards the end of cycle in a few weeks.
I also want to let you guys know to also look into moringa powder and the benefits it comes with. After 4 weeks using it my cortisol levels have droppped my sleep has become so much more better and when it comes to bloods my cholesterol has never looked better.
I know it’s usually my liver enzymes that get shot to shit only when I use tren and an oral so hopefully the numbers are not too high but after a month they drop to baseline.
Plz guys just remember this one thing
If you have the funds to do a cycle then you have the funds to support your body when we attack it with compounds. I wanna see all of you iron heads last a long time and I have gotten quite attached to a lot of you guys and made new friends from all over the world.
thanks for passing on this mateGood evening guys.
I just want to point out something I do for my own gain. If I’ve reach limit of donating blood I do my own version and yes I know it looks messed on photo but I assure you it’s all 110% sterile.
When I feel like shit and I know my hemeocratic levels are up rbc I drain blood to bring it down. After doing this I honestly feel so much better but I want everyone to plz keep this in mind and to donate blood because we do not want thick blood and have a stroke or worse. It will also reduce blood pressure a bit too.
Next week I’ll be spending $200 on bloods just to see where everything is at and Ive also dropped the dhb as I’m coming towards the end of cycle in a few weeks.
I also want to let you guys know to also look into moringa powder and the benefits it comes with. After 4 weeks using it my cortisol levels have droppped my sleep has become so much more better and when it comes to bloods my cholesterol has never looked better.
I know it’s usually my liver enzymes that get shot to shit only when I use tren and an oral so hopefully the numbers are not too high but after a month they drop to baseline.
Plz guys just remember this one thing
If you have the funds to do a cycle then you have the funds to support your body when we attack it with compounds. I wanna see all of you iron heads last a long time and I have gotten quite attached to a lot of you guys and made new friends from all over the world.
I would hold off on the IGF-1 until you start another bulk. Take advantage of the glycogen/ nitrogen shuttling that it does. You want to be in a huge surplus for it to give the best results.Hey guys
I have come to the conclusion I am going to go straight into a cruise as of today. I just feel the next 2 weeks wouldn’t really yield much of anything so I want to just drop the npp and anavar and go into my cruise.
Cruise will go for around 6 weeks as I know within this time I change a lot diet wise also training volume will go down also.
Diet wise I will be adding more greens and fruits and also dropping protein down from 250g per meal to 200g - 220g
Carbs will slowly be reduced down but not by much as I don’t want to go too soft when I’m in my cruise from all the excess carbs. So there will be no high carb days just medium and low carb days with a little tweek.
I will be stopping my aromasin on Thursday and also the t3 aswel because again I want to give my body the break.
No pre workouts or stims just one coffee a day
I wanted to ask tho
i have igf1 lr3 ans ipamorelan
would using these on cruise help or would it compramise next cycle? any input would be good
@Snayaz yea I would cruiseHey guys
I have come to the conclusion I am going to go straight into a cruise as of today. I just feel the next 2 weeks wouldn’t really yield much of anything so I want to just drop the npp and anavar and go into my cruise.
Cruise will go for around 6 weeks as I know within this time I change a lot diet wise also training volume will go down also.
Diet wise I will be adding more greens and fruits and also dropping protein down from 250g per meal to 200g - 220g
Carbs will slowly be reduced down but not by much as I don’t want to go too soft when I’m in my cruise from all the excess carbs. So there will be no high carb days just medium and low carb days with a little tweek.
I will be stopping my aromasin on Thursday and also the t3 aswel because again I want to give my body the break.
No pre workouts or stims just one coffee a day
I wanted to ask tho
i have igf1 lr3 ans ipamorelan
would using these on cruise help or would it compramise next cycle? any input would be good
@RoidRage69 good point I agreeI would hold off on the IGF-1 until you start another bulk. Take advantage of the glycogen/ nitrogen shuttling that it does. You want to be in a huge surplus for it to give the best results.
Usually I never been the type to cycle over 12 weeks as I start to just stall esp on fast acting compounds, so when I feel like my body has had enough I just jump into a cruise of 250mg split into 2 injections a week Mon/thurs if 125mg to keep hormone levels from going to shit.@Snayaz yea I would cruise
why not just drop to 300mgs testosterone/week and drop the igf1 also
stay on just sports TRT dose
and also what made you want to change?
@Snayaz not bad I guess lets see how the new cycle plan rolls broUsually I never been the type to cycle over 12 weeks as I start to just stall esp on fast acting compounds, so when I feel like my body has had enough I just jump into a cruise of 250mg split into 2 injections a week Mon/thurs if 125mg to keep hormone levels from going to shit.
Usually I’ll cruise for about 5 to 6 weeks then blast again. I won’t blast until I know my bloods are in a good spot and that cholesterol kidneys and liver are primed for the next blast.
I loved the feel of the dhb and I will definitely be running it again in next blast along with test deca and Maby eq. Igf1 I’ll run with slin for the first 5 weeks on and off too. Will most likely be my last growth blast because the next cycle after that will be a hard out cutting phase for 16 weeks.
@Snayaz training doing well, whats your weights on the front delts?Training updates for today was the followint
Bench press 3 sets worked my way up to 180kg but now hitting 8 reps but still not going to go heavier than this.
Incline dumbbell press 3 sets from 50 to 60 to 70kg for 12/10/7reps
Decline hammer strength machine.
3 sets probably 4 plates aside for minimum 7 reps
Incline flies 4 sets. This was done with moderate/heavy weight.
Front delt raise dumbbell
4 sets
Hammer strength shoulder press
3 sets
Reverse pec deck 3 sets
I am focusing on shoulderprimarily front delts after chest to add more size to my fronts. Shoulders do have their own day few days later but I just need to add more size to my fronts.
Yeah that’s the plan.Good decision, if you not feeling it. Reset and push again at a later date.
Front delt raise I can easily hit 20 to 25s real good but if I go to a weight where I really do start to have form go off a bit it’s 30s but I wouldn’t really reccomend that. I rather get weight a little lighter but making it more challenging.@Snayaz training doing well, whats your weights on the front delts?
Honestly I do have some wide ass shoulders and when I do single arm dumbbell upright rows that’s what rounds them out aswel. When doing the movement I just do it as if I’m pulling the cord to a lawn mower but going controlled with the movement so I total those delts. One stage at my biggest I use to upright row 60kg and the feel was epic. So much blood in the muscle o really just stuck to that then press then rear delts and they started dominating my bodynot a bad job at all you got some good exercises done