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Approved Log Cycle Blast: Testosterone, NPP, DHB, Anadrol, insulin cycle Log

Training updates for today was the followint

Bench press 3 sets worked my way up to 180kg but now hitting 8 reps but still not going to go heavier than this.

Incline dumbbell press 3 sets from 50 to 60 to 70kg for 12/10/7reps

Decline hammer strength machine.
3 sets probably 4 plates aside for minimum 7 reps

Incline flies 4 sets. This was done with moderate/heavy weight.

Front delt raise dumbbell
4 sets

Hammer strength shoulder press
3 sets

Reverse pec deck 3 sets

I am focusing on shoulderprimarily front delts after chest to add more size to my fronts. Shoulders do have their own day few days later but I just need to add more size to my fronts.

Bro 3 sets of 180kg bench press is mind blowing, super solid bench work 💪
 
for sure you are a beast
 
you're treating those weights like their styrofoam
 
400 pound bench is nothing to sneeze at
 
Morning everyone

Today was shoulders/calves today and it goes like this

Dumbbell shoulder press for 6 sets (3 being warm up low reps)
1 50kg/ 14 reps
2 60kg/ 8 reps
3 65kg/25kg/ 7 reps then 12 reps to absolute failure with 25kg

Upright rows 3 sets on Olympic bar
30kg for 15 reps
40kg for 12 reps
40kg for 12 reps
Don’t wanna go heavy as yet as I wanna feel the movement in the shoulders. Usually I do dumbbells with this but I wanted to feel it with a bar first before upping.

Seated lateral raise single arm machine
Moderate/heavy weight 12+ reps each

Bent over dumbbell raise 3 sets
10kg 20 reps all 3 sets just for the burn.

Calves
Standing calf raise 3 sets
15/12/10 heavy weight.

Leg press calf raise
280kg raise for 13 reps.

Don’t be fooled as it’s just a shrug with calves but this is the max I’ll go because any heavier and I don’t feel it and lose feeling
 
Also I have decided that tomorro I’ll be using
Igf1 lr3 for 5 weeks just as a small boost during my cruise as I know it wont affect my bloods to recover.

Today also was my last dosing of aromasin aswel, not sure if I will put any water weight on or if it has a rebound affect as I never really used an ai in the past.

Last but not least I do want to bring up one thing, the picture I have uploaded I reckon did more for my liver on cycle then any other liver supplement. If you can ever get your hands on this or have sources that can get it then GRAB IT! it did help a lot for liver health.
 

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Also I have decided that tomorro I’ll be using
Igf1 lr3 for 5 weeks just as a small boost during my cruise as I know it wont affect my bloods to recover.

Today also was my last dosing of aromasin aswel, not sure if I will put any water weight on or if it has a rebound affect as I never really used an ai in the past.

Last but not least I do want to bring up one thing, the picture I have uploaded I reckon did more for my liver on cycle then any other liver supplement. If you can ever get your hands on this or have sources that can get it then GRAB IT! it did help a lot for liver health.
@Snayaz igf will be interesting on this cycle as you're a big guy bro :)
@RoidRage69 is running some IGF-1 he was doing well

Morning everyone

Today was shoulders/calves today and it goes like this

Dumbbell shoulder press for 6 sets (3 being warm up low reps)
1 50kg/ 14 reps
2 60kg/ 8 reps
3 65kg/25kg/ 7 reps then 12 reps to absolute failure with 25kg

Upright rows 3 sets on Olympic bar
30kg for 15 reps
40kg for 12 reps
40kg for 12 reps
Don’t wanna go heavy as yet as I wanna feel the movement in the shoulders. Usually I do dumbbells with this but I wanted to feel it with a bar first before upping.

Seated lateral raise single arm machine
Moderate/heavy weight 12+ reps each

Bent over dumbbell raise 3 sets
10kg 20 reps all 3 sets just for the burn.

Calves
Standing calf raise 3 sets
15/12/10 heavy weight.

Leg press calf raise
280kg raise for 13 reps.

Don’t be fooled as it’s just a shrug with calves but this is the max I’ll go because any heavier and I don’t feel it and lose feeling
training is hardcore, lets see a calves pic :)
 
Training updates for today was the followint

Bench press 3 sets worked my way up to 180kg but now hitting 8 reps but still not going to go heavier than this.

Incline dumbbell press 3 sets from 50 to 60 to 70kg for 12/10/7reps

Decline hammer strength machine.
3 sets probably 4 plates aside for minimum 7 reps

Incline flies 4 sets. This was done with moderate/heavy weight.

Front delt raise dumbbell
4 sets

Hammer strength shoulder press
3 sets

Reverse pec deck 3 sets

I am focusing on shoulderprimarily front delts after chest to add more size to my fronts. Shoulders do have their own day few days later but I just need to add more size to my fronts.
Nice work
 
Yeah that’s the plan.

What do you reckon of the cycle I plan on doing

1 - 14wks 1000mg test
1 - 12wks 600mg deca
1 - 12wks 400mg dhb
1 - 5wks insulin (not sure if I’ll run long acting or fast yet)
1 - 5wks 25 to 50mg anadrol (still deciding if I will add)

No Ai will be used but I will have aromasin on hand and knowing my body and how it works on cycle I may use it from week 7 onwards

A cycle like this I know I will grow but cause we heading into winter soon it will be a mass builder with some water weight which I’m not fussed about but I will be keeping diet strict in the sense of keeping as much fat gain low as possible.

What do you think? I know your very experienced and Any input on structuring a cycle in a pros eyes would be appreciated

I like the cycle
 
Training updates for today was the followint

Bench press 3 sets worked my way up to 180kg but now hitting 8 reps but still not going to go heavier than this.

Incline dumbbell press 3 sets from 50 to 60 to 70kg for 12/10/7reps

Decline hammer strength machine.
3 sets probably 4 plates aside for minimum 7 reps

Incline flies 4 sets. This was done with moderate/heavy weight.

Front delt raise dumbbell
4 sets

Hammer strength shoulder press
3 sets

Reverse pec deck 3 sets

I am focusing on shoulderprimarily front delts after chest to add more size to my fronts. Shoulders do have their own day few days later but I just need to add more size to my fronts.
@Snayaz Nice updates....keep us posted with progress.........
 
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