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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Cycle Blast: Testosterone, NPP, DHB, Anadrol, insulin cycle Log

We appreciate you as well
don't worry everything will improve
 
would like to see you get healthier
we don't want to see you pass away Young
 
a lot of times if you are dehydrated it will cause your kidney numbers to be elevated
but really that's not the most optimal ways to test the kidneys anyway
 
you guys have some of the best Healthcare over there
take advantage of it and take care of yourself
 
wow this is a really good update
I like how you're taking different options and putting them on the table
 
at the end of the day we got your back no worries
300 milligrams for a trt is a big dose
 
keep an eye on everything and don't ignore red flags
that's what happened with monstro is he ignored his red flags
 
listen to the guys above
your heart health is #1
 
Morning guys

Bit of an update with bicep minor tear.
It’s healing real good, I am getting more range of motion back without any pain. I can finally wipe my ass properly without feeling any problem lol. I haven’t trained since Monday and don’t plan to train until Sunday and do legs.

Tonight I’ll be here at home tho just doing some upper body resistance band workout just to put some blood in the bicep to help with healing then some iastm/cupping with my physio friend after that.

I’ll give a layout of my diet now as I’ve dropped calories and carbs just so I don’t put much fat on but I have been doing cardio daily fasted just to help too.

Meal 1: 4 whole eggs 3egg whites/ 4 English muffins
Meal 2: 2 steak sandwiches (200g steak)
Meal 3: 200g chicken breast/ 180g jasmine rice
Meal 4 200g chicken breast/ 180g jasmine rice
Meal 5 250g Greek yoghurt 100g berries/ tbsp almond butter

Fruits are in there too tho it varies which meals I have them and they are (grapefruit/kiwis/banana)

VitaMins atm
Fish oil
Pre/pro/digestive enzyme mix
Psyllium husk
Vitamin d
Multi vitamins
Cycle safe
Nac
Shilajit
Saw palmetto

Next week I will be going back to training but it will be light work for the time being and machine/cable until I know for certain bicep is healed then I’ll work into heavier loads.

I also plan on doing a Dave palumbo style diet if anyone of you guys know what that is but breakfast and post workout will have carbs just not heavy. It’s just a mini little cut but for a few weeks tho the ide for it is to also help bloods a bit too since my body has taken in so many carbs throughout this cycle.
 
Morning guys

Bit of an update with bicep minor tear.
It’s healing real good, I am getting more range of motion back without any pain. I can finally wipe my ass properly without feeling any problem lol. I haven’t trained since Monday and don’t plan to train until Sunday and do legs.

Tonight I’ll be here at home tho just doing some upper body resistance band workout just to put some blood in the bicep to help with healing then some iastm/cupping with my physio friend after that.

I’ll give a layout of my diet now as I’ve dropped calories and carbs just so I don’t put much fat on but I have been doing cardio daily fasted just to help too.

Meal 1: 4 whole eggs 3egg whites/ 4 English muffins
Meal 2: 2 steak sandwiches (200g steak)
Meal 3: 200g chicken breast/ 180g jasmine rice
Meal 4 200g chicken breast/ 180g jasmine rice
Meal 5 250g Greek yoghurt 100g berries/ tbsp almond butter

Fruits are in there too tho it varies which meals I have them and they are (grapefruit/kiwis/banana)

VitaMins atm
Fish oil
Pre/pro/digestive enzyme mix
Psyllium husk
Vitamin d
Multi vitamins
Cycle safe
Nac
Shilajit
Saw palmetto

Next week I will be going back to training but it will be light work for the time being and machine/cable until I know for certain bicep is healed then I’ll work into heavier loads.

I also plan on doing a Dave palumbo style diet if anyone of you guys know what that is but breakfast and post workout will have carbs just not heavy. It’s just a mini little cut but for a few weeks tho the ide for it is to also help bloods a bit too since my body has taken in so many carbs throughout this cycle.
@Skays you going to do the Dave cutting or bulking? because his cutting diets are mainly low carbs high fat it seems, even higher sodium then most

meals though look good, clean
would like some meal pics if you can bro :)
 
@Skays you going to do the Dave cutting or bulking? because his cutting diets are mainly low carbs high fat it seems, even higher sodium then most

meals though look good, clean
would like some meal pics if you can bro :)
I’ll be doing his cutting bro. I have done it years ago with success but regardless if I lose a little size or not I don’t mind as I’ll be blasting Maby in 6 weeks once bloods are in normal range but for now I wanna get to a healthier weight. I’m almost 40 and I don’t wanna be hugeeeee forever lol leaner and some good size then maintain on trt.

I’ll throw up some meals tomorro as I’ve already eaten half the meals for the day.
 
What’s not good?
blood sugar issue I think @25homes meant

I’ll be doing his cutting bro. I have done it years ago with success but regardless if I lose a little size or not I don’t mind as I’ll be blasting Maby in 6 weeks once bloods are in normal range but for now I wanna get to a healthier weight. I’m almost 40 and I don’t wanna be hugeeeee forever lol leaner and some good size then maintain on trt.

I’ll throw up some meals tomorro as I’ve already eaten half the meals for the day.
@Snayaz cutting is good waiting on your meals I can see you doing it right
 
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