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genezapharmateuticals
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UGL OZUGFREAKeudomestic
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Cycle log-breezy-bulking 2023

breeziey

<B>EVO Logger</B>
EVO Logger
Quick intro about me 24, currently 100kg 6’0 tall, training 5 years, working with a iffb pro as my coach with the goal of becoming a pro. Isn’t my first cycle, goal is to smack on some size and compete early next year.

Cycle
400 test/wk
300 npp/wk
25 anadrol before workout and 25 post workout.

Arimidex every three days ( if needed)
N2gaurd thanks everyone who told me about this

Training is legs push pull

Monday:legs
Tuesday: push-cheat meal
Wednesday: pull
Thursday:rest
Friday: push
Saturday: pull- cheat meal
Sunday: rest

35 mins intense cardio daily expect leg day

Diet: macros and calories are:
Calories 3000 P294 F40 C346
2 cheats meals a week as above

Food will be increased as need it’s currently 4 meals 2 shakes a day


First time Loggin so if I’m missing anything you want to know let me know.
 
Quick intro about me 24, currently 100kg 6’0 tall, training 5 years, working with a iffb pro as my coach with the goal of becoming a pro. Isn’t my first cycle, goal is to smack on some size and compete early next year.

Cycle
400 test/wk
300 npp/wk
25 anadrol before workout and 25 post workout.

Arimidex every three days ( if needed)
N2gaurd thanks everyone who told me about this

Training is legs push pull

Monday:legs
Tuesday:push-cheat meal
Wednesday:pull
Thursday:rest
Friday:push
Saturday:pull- cheat meal
Sunday: rest

35 mins intense cardio daily expect leg day

Diet: macros and calories are:
Calories 3000 P294 F40 C346
2 cheats meals a week as above

Food will be increased as need it’s currently 4 meals 2 shakes a day


First time Loggin so if I’m missing anything you want to know let me know.

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Quick intro about me 24, currently 100kg 6’0 tall, training 5 years, working with a iffb pro as my coach with the goal of becoming a pro. Isn’t my first cycle, goal is to smack on some size and compete early next year.

Cycle
400 test/wk
300 npp/wk
25 anadrol before workout and 25 post workout.

Arimidex every three days ( if needed)
N2gaurd thanks everyone who told me about this

Training is legs push pull

Monday:legs
Tuesday:push-cheat meal
Wednesday:pull
Thursday:rest
Friday:push
Saturday:pull- cheat meal
Sunday: rest

35 mins intense cardio daily expect leg day

Diet: macros and calories are:
Calories 3000 P294 F40 C346
2 cheats meals a week as above

Food will be increased as need it’s currently 4 meals 2 shakes a day


First time Loggin so if I’m missing anything you want to know let me know.

good start, I saw your other thread so this is great to see.

Start off by updating your diet for us, mean meals and foods that you eat each day.
Second training, on the days you train record your training, sets reps and exercises and post it.
Important for us to see this.
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

also I hate to say this but IFBB pros don't know a lot, many get by on genetics bro, but we are all here to help you get success.

example, why anadrol? when you can get good results with dbol.

on the arimidex, no such thing "if needed" always take an aromatase inhibitor or you can do long term organ damage due to high estrogen E2, its a medical fact
 
why anadrol? you will get way better and easier to control results from dbol imo

and the diet needs details and so does training
 
g2g log you can be ifbb pro i can see it in you
 
thank you for sharing this log
please update diet training as you go
 
I'm a professional bodybuilder in EU and you have the chops I can see your future on stage.
 
Quick intro about me 24, currently 100kg 6’0 tall, training 5 years, working with a iffb pro as my coach with the goal of becoming a pro. Isn’t my first cycle, goal is to smack on some size and compete early next year.

Cycle
400 test/wk
300 npp/wk
25 anadrol before workout and 25 post workout.

Arimidex every three days ( if needed)
N2gaurd thanks everyone who told me about this

Training is legs push pull

Monday:legs
Tuesday:push-cheat meal
Wednesday:pull
Thursday:rest
Friday:push
Saturday:pull- cheat meal
Sunday: rest

35 mins intense cardio daily expect leg day

Diet: macros and calories are:
Calories 3000 P294 F40 C346
2 cheats meals a week as above

Food will be increased as need it’s currently 4 meals 2 shakes a day


First time Loggin so if I’m missing anything you want to know let me know.

man you really young for that cycle
 
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