happy holidays
First photo down is how i look right now
Never steroid before
My traning
Monday=Chest and Triceps
Tuesday=lower body (quads calves)
Wensday=Back an Biceps
Rest
Friday=Shoulders and Abs
Saturday=Lower Body (Hamstrings and Glutes)
Rest
When I exercise, I try to burn myself out in every workout
Bulk
RIght now 3500call day
300/protein/carbonohidrate
70/100g fat
When i start steroid i like to go at 4000call
same fat minimum,protein and carbonohidrate at max
So also i like to buy mk 667 so i can eat maybe 5000 call day
MY steroid
I like to add mk 667/10mg day so i can bulk 5000call
Test e 250mg week=10 week
Arimidex=1g week,lets see blod maybe more
Hcg 5000 IU=250IU week
Pct
Clomid
Nilvadex/Tamofixen
It's my first cycle and I want to get the most out of it. I've got everything ordered. I'm not starting until I learn how to get the most out of it and how to maintain my body after it's over.
Otherwise, the look I want to have is in the second picture.