Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Approved Log D-bol only cycle Log

Nice
 
Oh shit...
20241208_190126.webp

Looks like im hitting 100 in a couple weeks 🤪
 
So last week i didnt take any dbol. Kinda felt like shit by the end but no worse than before starting. Coincidentally after the eq load i noticed i couldnt sleep which was killing my recovery since week 4. 1mg melatonin has fixed this. Im just someone whos sleep is easily affected by things, but im pretty sure it was the eq. Probably having anything constantly in my system is problematic, since i couldnt handle the dbol at night either. Reintroduced dbol at 5mg and feel really good. 97kg currently. Half way through wk 6. Gonna bump to 10mg and run to 12wks then come off and start nolva after 2 wks.
 
So last week i didnt take any dbol. Kinda felt like shit by the end but no worse than before starting. Coincidentally after the eq load i noticed i couldnt sleep which was killing my recovery since week 4. 1mg melatonin has fixed this. Im just someone whos sleep is easily affected by things, but im pretty sure it was the eq. Probably having anything constantly in my system is problematic, since i couldnt handle the dbol at night either. Reintroduced dbol at 5mg and feel really good. 97kg currently. Half way through wk 6. Gonna bump to 10mg and run to 12wks then come off and start nolva after 2 wks.
you have any pics of the EQ? want to see what you pinning

hows your training? any updates?
 
you have any pics of the EQ? want to see what you pinning

hows your training? any updates?
I posted a pic of the eq in the thread about my source. I linked it a couple pages back. Looks clean and legit. The rib slipped out of place during deadlifts. Only because my upper arms were pressed into the sides of my body. Put me out of training for 3 days. So just working around that again, learning what i can and cant do. Next cycle will be better, but im still makimg gains so its worth it. Found i can db bench without pain which is a game changer. But yeah ill post prog pics in a couple weeks.
 
I posted a pic of the eq in the thread about my source. I linked it a couple pages back. Looks clean and legit. The rib slipped out of place during deadlifts. Only because my upper arms were pressed into the sides of my body. Put me out of training for 3 days. So just working around that again, learning what i can and cant do. Next cycle will be better, but im still makimg gains so its worth it. Found i can db bench without pain which is a game changer. But yeah ill post prog pics in a couple weeks.
I was checking back not seeing it please repost

rib slipped how bad is it?
 
97kg
20241225_1719452.webp


so far Ive done this:

wk 1-2= 10mg dbol/day
wk 3= 15mg
wk 4= 20mg + 600mg eq/wk
wk 5= No dbol + 400eq
wk 6= 5 dbol + 300eq
wk 7 = 7.5 dbol + 300eq

Plan:

wk8-9 = 10dbol 300eq
wk10-14= 10dbol


gonna try maintain this ratio of fat up to 100kg (or 3 more weeks) and then stop the EQ and then the dbol 2-4 weeks later. liver and kidneys are fine. Blood pressure went through the roof for a bit. but i started taking potassium whenever i have to eat something salty and a bit during the day and most of the time just avoid sodium. shed 2 kilos of water in like a day, and BP dropped with it. hopefully the hunger will go down after i drop the eq while the dbol still works for a couple weeks. i know dbol isnt for cutting but i have no interest in being dry so if i can keep some glycogen while being in a deficit it doesn't seem like such a bad option. so itl be like a 4 wk mini cut at the end with just dbol. then will come off for 3-4 weeks then nolva. Obviously needed to run eq longer even with the frontload but whatever, i felt like i got something out of it even if it was just being able to use less dbol (5-10mg isnt even a cycle dose.)
 
97kg
View attachment 66747

so far Ive done this:

wk 1-2= 10mg dbol/day
wk 3= 15mg
wk 4= 20mg + 600mg eq/wk
wk 5= No dbol + 400eq
wk 6= 5 dbol + 300eq
wk 7 = 7.5 dbol + 300eq

Plan:

wk8-9 = 10dbol 300eq
wk10-14= 10dbol


gonna try maintain this ratio of fat up to 100kg (or 3 more weeks) and then stop the EQ and then the dbol 2-4 weeks later. liver and kidneys are fine. Blood pressure went through the roof for a bit. but i started taking potassium whenever i have to eat something salty and a bit during the day and most of the time just avoid sodium. shed 2 kilos of water in like a day, and BP dropped with it. hopefully the hunger will go down after i drop the eq while the dbol still works for a couple weeks. i know dbol isnt for cutting but i have no interest in being dry so if i can keep some glycogen while being in a deficit it doesn't seem like such a bad option. so itl be like a 4 wk mini cut at the end with just dbol. then will come off for 3-4 weeks then nolva. Obviously needed to run eq longer even with the frontload but whatever, i felt like i got something out of it even if it was just being able to use less dbol (5-10mg isnt even a cycle dose.)
@RonnieG you look great, very tight and strong, abs coming out nicely :D for a light cycle like you doing, you got great genetics
merry Xmas :D
 
why not swap out dbol for something else unless you really like it
 
why not swap out dbol for something else unless you really like it
probably stubbornness. This was a learning experience and its coming to an end soon so ill just run with it for now. next cycle i will likely use a test base instead. either way i probably need to be running a low dose AI. id like to try deca as well so ill have to look into pairing that with test + EQ. ive read a couple anecdotes that claim dbol eliminates some of the deca sides. seems risky considering dbol being estrogenic. and both are wet af. might just run deca + EQ and see how it feels?? they seem like they would form a base on their own, as the progestogenic increase also increases the conversion of estrone to E2 i think i saw somewhere? seems like most of the problems people get from deca come from pairing with test. I need some size more than anything and deca seems like the one for that.
 
Ive been asked to log my dianabol only cycle despite not really wanting to. but if i run into issues it may be beneficial to me down the line so.. First to pre-emptively address every other comment that will be asking "why?": because. thank you.

Ok so i started lifting in HS for like 2.5 years age 16-18:
View attachment 61545

Got depressed stopped lifting. looked like this at like 22, 6'1 76kg:
View attachment 61546

Started up again in 2020. Did this in 14 months. 82kg to 93kg. not even sure how i did it, was drinking like crazy and not sleeping well and running on pure caffeine. my body just randomly decided to produce hormones again. ill never understand what happened. but i was training so hard i slipped a disc in my back and got sciatica. anyway youll understand why i subscribe to the training > diet/sleep/lifestyle argument personally:
View attachment 61547

soon after this i noticed my hair falling out so i took fin for 3 months. started to notice i was turning into a female emotionally like crying a lot and like acting like a mom to my friends. stopped fin. slowly developed complete dysphoria and anhedonia, deepest darkest depression of my life. everyone ditched. after 2 years i found the only thing that gave relief was 9mg of boron a day. i figured this meant i probably had low free t and e2. Doc gave me a test test. 475ng/dl. pretty useless without knowing what it was before. looked online for clinics or somewhere to get bloods done. couldn't find anything close so gave up. (now i realise there actually is heaps around so ill get that done when i can afford it.)

anyways fast forward to 5 days ago 88kg, 3 days on, i did some pushups before the second shot cause i needed to. second pic im 0.5kg lighter somehow despite the appetite increase and my compliance in satiating it:
View attachment 61557

Ive naturally almost immediately upped calories by about 40%. and really making an effort to hit 200g protein. just guesswork with fats (feel based protocol) and carbs as i need them. whats weird is im hungry but it feels like my stomach is clogged. probably needs to stretch to accommodate the extra food. glad i started low. 5mgx2(10mg)/day for the first three days and then the next 2 were 7.5mgx2. starting on 10 tomorrow. from reading around it seems like with this compound you wanna go short and hard as opposed to what i was originally gonna do which was slow and low. so gonna ramp it up to 20 gauging how i feel with each incremental increase. i get its still low.

5mg was powerful the first time. now it has normalised and i dont feel it nearly as much so thats how im gauging the increases. anyway a big thing is it has temporarily cured every mental ailment ive had for my entire adult life. which is probably an indicator that i need to be on TRT long term, which can be pursued after i get bloods done etc. but gonna have some fun with this rn anyway. also my nips have never been smaller. also i have the insatiable urge to cuddle smaller guys and tell them everything's ok.

biggest question i have is should i split 3 ways instead and do a third at night just to stay anabolic the whole time since im keeping this cycle shorter now (6 weeks at ~20mg as opposed to 12wk at 10mg). my thinking was if its pretty much out of my system when i go to bed, at least my balls will be trying to begin the process of making test towards the morning even though they wont make much, and then presumably when i come off ill bounce back quicker. or do i just go full crush to make the most of it and then come off and deal with the aftermath (which might be the same either way). i guess we dont really have the science to answer that rn. anyway the plan is to come off and then do it again a month or so later to let the old cirrhosis heal. (i genuinely probably have cirrhosis ive almost died from alcohol multiple times. but doc says liver is fine.) obviously im not touching a drop while on.

Also do i need more sleep while on or less? i remember derek mcplaydates saying u can sleep less on test or something. ive been going to bed a little earlier but it gives me cheat mode energy anyway. and yeah im worried if i take it at night i wont sleep but if its worth the anabolism ill try it at least and see if i can.

im taking NAC TUDSCA and fish oil and a Multi once a day. and electrolytes during training and magnesium at night.
Dbol only proven in multiple studies to not shut you down either and leave you with higher test levels after 6 weeks.

Again, proven in studies.

DBOL and Halo short cycles are the bees knees. You’ll find phenomenal progress doing the shorter cycles few a few weeks off in between cycles.

Keen to see how you progress!
 
97kg
View attachment 66747

so far Ive done this:

wk 1-2= 10mg dbol/day
wk 3= 15mg
wk 4= 20mg + 600mg eq/wk
wk 5= No dbol + 400eq
wk 6= 5 dbol + 300eq
wk 7 = 7.5 dbol + 300eq

Plan:

wk8-9 = 10dbol 300eq
wk10-14= 10dbol


gonna try maintain this ratio of fat up to 100kg (or 3 more weeks) and then stop the EQ and then the dbol 2-4 weeks later. liver and kidneys are fine. Blood pressure went through the roof for a bit. but i started taking potassium whenever i have to eat something salty and a bit during the day and most of the time just avoid sodium. shed 2 kilos of water in like a day, and BP dropped with it. hopefully the hunger will go down after i drop the eq while the dbol still works for a couple weeks. i know dbol isnt for cutting but i have no interest in being dry so if i can keep some glycogen while being in a deficit it doesn't seem like such a bad option. so itl be like a 4 wk mini cut at the end with just dbol. then will come off for 3-4 weeks then nolva. Obviously needed to run eq longer even with the frontload but whatever, i felt like i got something out of it even if it was just being able to use less dbol (5-10mg isnt even a cycle dose.)
You seem to know a lot about dbol / deca only

Don’t suppose you also follow the camel’s work on his FB group?
 
Back
Top Bottom