Deca and Test cycle help

[Eddie Haskell]

Ok, so I went on a body cleanse and going to start a dumbell only regimen before starting my cycle. I am down to 187lbs. Aiming for 180lbs before starting my deca test cycle.

@Doc Holliday body cleanse? and dumbell only? why? you know cleanses have nothing to do with testosterone use or deca use. What you need to do is start a LOG journal so we can see if you're training and eating right for the cycle.

 

[Doc Holliday]

@Doc Holliday body cleanse? and dumbell only? why? you know cleanses have nothing to do with testosterone use or deca use. What you need to do is start a LOG journal so we can see if you're training and eating right for the cycle.

I use a cleanse diet to cut weight and get my mind right. ( whole30 ) remove sugar, dairy, bread, alcohol and a few other things. After speaking to a few individuals, I am going to diet and lift to get into shape before I cycle. My log will start when I’m ready to cycle. I want to be sure my diet is on point for the cycle too so my wife and I are building that as we are on our whole 30 diet.

 

[Eddie Haskell]

I use a cleanse diet to cut weight and get my mind right. ( whole30 ) remove sugar, dairy, bread, alcohol and a few other things. After speaking to a few individuals, I am going to diet and lift to get into shape before I cycle. My log will start when I’m ready to cycle. I want to be sure my diet is on point for the cycle too so my wife and I are building that as we are on our whole 30 diet.

@Doc Holliday those are just guesses, without a Log you'll be guessing all day long before the cycle. If you want to be on point with diet and training, you need to start a Log Journal and get it on here so the community can help you. We can guide you into proper cycle prep.

 

[Doc Holliday]

LOG APPROVED - PLEASE POST A LOG

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Hey Steve where do I post my Log? Just post a new thread? Thanks!

 

[Eddie Haskell]

Hey Steve where do I post my Log? Just post a new thread? Thanks!

@Doc Holliday post NEW thread like this

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle