Approved Log Dianabol (dbol), NPP, Testosterone Proviron - Bulk Cycle Log

[Wootoom]

that looks like some yummy food I'm not even gonna guess what that is on the left it looks like a frog or a toad lol

 

[Vadim Fedorov]

yeah that turkey burger looks pretty disgusting lol

 

[2Thick]

food is not supposed to be looking good it's supposed to be healthy for you I like it

 

[e2]

207 lbs wow I didn't think you weighed that much

 

[ceo]

Bros that's not a lazy workout at all why do you think that

 

[ROIDDERS]

over 20 sets that's far from being lazy

 

[stevesmi]

Push Day 2- Week 5: Thursday
(Chest, Shoulders, Triceps)
Body Weight: 210lbs (heaviest I’ve ever been)

Flat Bench Dumbbell Chest Flys:
•50lbs x 12 reps
•60lbs x 12 reps
•70lbs x 12 reps
•80lbs x 6 reps

Tricep Push downs: straps
•55lbs x 20 reps
•62.5lbs x 15 eps
•70lbs x 15 reps
•77.5lbs x 12 reps

Incline Plate Load Chest Press:
•140lbs x 15 reps
•180lbs x 9 reps
•210lbs x 8 reps
•140lbs x 15 reps

Lateral Delt Raises: dumbbells
•20lbs x 12 reps
•20lbs x 12 reps
•25lbs x 12 reps
•25lbs x 12 reps
•25lbs x 12 reps

Overhead tricep extensions with rope
•40lbs x 25 reps
•47.5lbs x 20 reps
•55lbs x 15 eps

Flat Bench Dumbbell Pullovers
•55lbs x 12 reps
•65lbs x 12 reps
•75lbs x 12 reps

Very nice workout once again

 

[Mobster]

food is not supposed to be looking good it's supposed to be healthy for you I like it

Yeah doesn't need to be pretty.

 

[Austin316]

anything exciting going on this weekend

 

[sambee38]

make sure you update us on anything going on

 

[BookerTNY]

nice job on the workout you're putting in the time and the volume

 

[Arabian]

nice chest and shoulder day for sure

 

[Shrine]

wow you're up to 210 lbs that's a great accomplishment

 

[caligirl85]

looking really good my man keep up the grind

 

[zedhed]

we want to see you succeed you are a good man

 

[Tiger Salman Khan]

Push Day 2- Week 5: Thursday
(Chest, Shoulders, Triceps)
Body Weight: 210lbs (heaviest I’ve ever been)

Flat Bench Dumbbell Chest Flys:
•50lbs x 12 reps
•60lbs x 12 reps
•70lbs x 12 reps
•80lbs x 6 reps

Tricep Push downs: straps
•55lbs x 20 reps
•62.5lbs x 15 eps
•70lbs x 15 reps
•77.5lbs x 12 reps

Incline Plate Load Chest Press:
•140lbs x 15 reps
•180lbs x 9 reps
•210lbs x 8 reps
•140lbs x 15 reps

Lateral Delt Raises: dumbbells
•20lbs x 12 reps
•20lbs x 12 reps
•25lbs x 12 reps
•25lbs x 12 reps
•25lbs x 12 reps

Overhead tricep extensions with rope
•40lbs x 25 reps
•47.5lbs x 20 reps
•55lbs x 15 eps

Flat Bench Dumbbell Pullovers
•55lbs x 12 reps
•65lbs x 12 reps
•75lbs x 12 reps

@Cronus402 amazing updates so far......

 

[Cronus402]

I don't think you're 19% body fat I think you're probably more middle teens

Yeah I was thinking 15 but idk… I’m a fatass for sure. Haha

 

[Cronus402]

bro get leaner it don't matter where you're at now let's see where you're going to be in 6 months

Right? I feel like I’m gaining so much on this cycle and I still have a long ways to go. My chest and arms are really shaping up! And you will be happy to hear that I ordered the para Pharma cut stack 150. It has some Tren in it. Lol
Not sure when I’ll run it but probably not for a while.

 

[Cronus402]

that looks like some yummy food I'm not even gonna guess what that is on the left it looks like a frog or a toad lol

lol definitely not frog! I’d never eat frog. Haha
Probably chicken or that burger covered in cheese. Not sure what photo you are talking about

 

[Cronus402]

Yeah doesn't need to be pretty.

The photo was bad. The food looked good. I won’t eat gross looking food. Haha