Approved Log Dianabol (dbol), NPP, Testosterone Proviron - Bulk Cycle Log

[Cronus402]

anything exciting going on this weekend

Picked up our new car!

 

[Cronus402]

Bros that's not a lazy workout at all why do you think that

Think I meant that I’ve been lazy on my log. I said that because I’ve been so short on time that all I’ve been doing is rushing through to post my workout session and then I’m back offline. I hate missing out on the other logs I’ve been following. Everyone is so helpful and the feedback and motivation is amazing from the evo family so I want to return the favor. I’ve just been so busy with life

 

[Cronus402]

Very nice workout once again

Thanks Steve

 

[Cronus402]

my man you are improving right in front of our eyes keep it up

I’m definitely seeing the results. From where I was 2 years ago to now is night and day. I’m looking forward to this time next year

 

[Cronus402]

make sure you update us on anything going on

I’ve been a bit tired around mid day at work, outside of that, no sides. Lifts are improving daily. Feeling the gains for sure. And outside of the cycle, we just got the car replaced today. Super happy about that. Pics in a reply above.

 

[Cronus402]

we want to see you succeed you are a good man

I appreciate it brother! Hope to be in shape like you someday.

 

[Cronus402]

nice job on the workout you're putting in the time and the volume

Thanks my dude!

 

[Cronus402]

wow you're up to 210 lbs that's a great accomplishment

It’s been fluctuating a bit but that’s the highest I’ve ever seen on any scale

 

[Cronus402]

looking really good my man keep up the grind

Thank you

 

[Cronus402]

@Cronus402 amazing updates so far......

Thanks brother!

 

[Cronus402]

What’s up Evo??
Thanks for all the love on my log! I appreciate you all so much!
Today was a long one but we got the new car. Got some good food and then I got a nice session in. I’ll include pics of the car and the food. No, it’s not frog. lol just a cheeseburger with no bun and a side of broccoli and a side of greens/salad.
The car is a 2024 Honda Civic Hatchback Sport Touring. Long name but all important details on the model and options.

Pull Day 1 - Week 6: Saturday
(Biceps, Back)
Body Weight: 207 lbs

Standing Alternating Curls (pull downs in between sets)
•30lbs x 12 reps
•35lbs x 12 reps
•40lbs x 12 reps
•45lbs x 10 reps

Seated cable Rows
•100lbs x 12 reps
•120lbs x 12 reps
•140lbs x 12 reps
•160lbs x 12 reps
•180lbs x 8 reps

Strap/cable hammer curls:
•40lbs x 20 reps
•47.5lbs x 15 reps
•55lbs x 17 reps
•62.5lbs x 12 reps

Lat Pull Downs
•137.5lbs X 12 reps
•150lbs x 12 reps
•162.5lbs x 12 reps
•175lbs x 12 reps
•125lbs x 20 reps

Reverse flys
•90lbs x 12 reps
•110lbs x 10 reps
•130lbs x 8 reps

Roman Chair
Body weight x 15 reps x 3 sets

 

[Eddie Haskell]

What’s up Evo??
Thanks for all the love on my log! I appreciate you all so much!
Today was a long one but we got the new car. Got some good food and then I got a nice session in. I’ll include pics of the car and the food. No, it’s not frog. lol just a cheeseburger with no bun and a side of broccoli and a side of greens/salad.
The car is a 2024 Honda Civic Hatchback Sport Touring. Long name but all important details on the model and options.

Pull Day 1 - Week 6: Saturday
(Biceps, Back)
Body Weight: 207 lbs

Standing Alternating Curls (pull downs in between sets)
•30lbs x 12 reps
•35lbs x 12 reps
•40lbs x 12 reps
•45lbs x 10 reps

Seated cable Rows
•100lbs x 12 reps
•120lbs x 12 reps
•140lbs x 12 reps
•160lbs x 12 reps
•180lbs x 8 reps

Strap/cable hammer curls:
•40lbs x 20 reps
•47.5lbs x 15 reps
•55lbs x 17 reps
•62.5lbs x 12 reps

Lat Pull Downs
•137.5lbs X 12 reps
•150lbs x 12 reps
•162.5lbs x 12 reps
•175lbs x 12 reps
•125lbs x 20 reps

Reverse flys
•90lbs x 12 reps
•110lbs x 10 reps
•130lbs x 8 reps

Roman Chair
Body weight x 15 reps x 3 sets

@Cronus402 damn thats a nice car, looks beautiful in black TIGHT ride congrats
my ride all old and beat up now haha

training curls you killed it must be pumped

 

[ballin2504]

Your dedication is awesome

 

[25homes]

Doing great bro

 

[25homes]

Good job

 

[RoySimpson]

Keep grinding bro!

 

[RoySimpson]

Keep grinding bro!

 

[Cronus402]

@Cronus402 damn thats a nice car, looks beautiful in black TIGHT ride congrats
my ride all old and beat up now haha

training curls you killed it must be pumped

Pumps have been crazy lately! Even outside of the gym. GP dbol is so good!
Thanks for the compliment on the new car. It’s really nice inside and out. We’ve been living these 11th Gen Hatchback Civics ever since we first saw them. The car wreck opened up a spot in the house so we decided we to grab one and see what it’s like owning it. It drives so good man! Lane keep will take you around big bends in the highway and adaptive cruise control will bring you to a complete stop on the highway when you are speed matching the car in front of you. It has brake hold as well. The new Hondas are above their class in tech.

 

[Cronus402]

Your dedication is awesome

Thanks brother! Hope to be big like you someday!

 

[Cronus402]

Doing great bro

Thanks homes! Hope you are well my dude!