Approved Log Dianabol (dbol), NPP, Testosterone Proviron - Bulk Cycle Log

[Cronus402]

your look is what people go for in 99% of situations

Thanks bro. I’d like to get shredded like you guys.

 

[Cronus402]

for sure chicks dig that look they don't like the big Meathead bodybuilder look

Yeah my gf doesn’t want me getting too big. I’m not built to do that anyways so I don’t think it will be a problem

 

[Cronus402]

you've definitely improved significantly since your last log it's been impressive to see

Thanks bro. I’ll be happy when I’m in shape like you.

 

[Cronus402]

bro you got some hardcore training I bet in a year you're going to be even more improved

I’m excited to find out

 

[Cronus402]

I

your definitely in top shape as has been said your conditioning I can tell is excellent

thanks Bro. I need to make time for cardio. I’m tired and my schedule is shit. I’m happy to make it to the gym to lift at least

 

[Cronus402]

Awesome job man. Congrats on the progress with shoulders. That can make a big difference with your overall look.

Thanks my dude! Definitely looking forward to getting them capped

 

[Cronus402]

Leg Day 1 - Week 7: Wednesday
Body Weight: 207lbs

Barbell Squats:
•135lbs x 8 reps
•185lbs x 8 reps
•225lbs x 8 reps
•275lbs x 5 reps
•295lbs x 5 reps

Leg Extensions:
•130lbs x 12 reps
•150lbs x 12 reps
•170lbs x 12 reps
•190lbs x 12 reps

Seated Leg Curl:
•90lbs x 15 reps
•110bs x 15 reps
•130lbs x 15 reps
•150lbs x 12 reps

Calf Raises on Smith Machine:
135lbs x 25 reps x 6 sets

 

[Npcclassicphysique champ]

Leg Day 1 - Week 7: Wednesday
Body Weight: 207lbs

Barbell Squats:
•135lbs x 8 reps
•185lbs x 8 reps
•225lbs x 8 reps
•275lbs x 5 reps
•295lbs x 5 reps

Leg Extensions:
•130lbs x 12 reps
•150lbs x 12 reps
•170lbs x 12 reps
•190lbs x 12 reps

Seated Leg Curl:
•90lbs x 15 reps
•110bs x 15 reps
•130lbs x 15 reps
•150lbs x 12 reps

Calf Raises on Smith Machine:
135lbs x 25 reps x 6 sets

@Cronus402 207 good weight today strong squats 295! impressive, you catching up to @Mobster

 

[ballin2504]

Looking for in a shirt is great progress

 

[25homes]

Push Day 1 - Week 6: Wednesday
(Chest, Shoulders, Triceps)
-Body Weight: 209lbs

Flat Bench Dumbbell Chest Press:
•65lbs x 12 reps
•75lbs x 12 reps
•85lbs x 10 reps
•95lbs x 5 reps

Tricep Pushdowns: rope
•47.5lbs x 20 reps
•55lbs x 20 reps
•62.5lbs x 15 reps
•70lbs x 15 reps

Incline Plate Load Chest Press:
•140lbs x 15 reps
•190lbs x 12 reps
•240lbs x 6 reps
•190lbs x 8 reps
•90lbs x 25 reps

Lateral Delt Raises: dumbbells
•25lbs x 12 reps
•25lbs x 12 reps
•25lbs x 12 reps
•25lbs x 12 reps
•30lbs x 12 reps

Overhead tricep extensions with rope
•47.5lbs x 20 reps
•55lbs x 20 reps
•62.5lbs x 13 reps

Nice workout

 

[RoySimpson]

Stay grinding bro you look good!

 

[Cronus402]

@Cronus402 207 good weight today strong squats 295! impressive, you catching up to @Mobster

Hahahaha I was just reading his log. I can’t fkn imagine squatting so much weight that I have blood in my gut. I’m not sure anyone should do that. Haha

 

[Cronus402]

What’s up Evo fam?? Hope everyone is having a great Friday! No work today so I went to the gym early. Everything was lighter. I added weight and reps all over. Felt great. Also, this is the heaviest I’ve ever weighed early into the day. No food or water really. Typically that’s my heaviest weight at the end of a full day of eating and drinking. Hopefully that’s a sign that the scales are truly moving up.

Push Day 1 - Week 8: Friday
(Chest, Shoulders, Triceps)
-Body Weight: 210lbs

Flat Bench Dumbbell Chest Press:
•65lbs x 12 reps
•75lbs x 12 reps
•85lbs x 12 reps
•95lbs x 7 reps (probably a pr)

Tricep Pushdowns: rope
•47.5lbs x 20 reps
•55lbs x 20 reps
•62.5lbs x 20 reps
•70lbs x 15 reps

Incline Plate Load Chest Press:
•140lbs x 15 reps
•190lbs x 12 reps
•240lbs x 10 reps
•240lbs x 8 reps
•190lbs x 10 reps
•140lbs x 15 reps

Lateral Delt Raises: dumbbells
•25lbs x 12 reps
•25lbs x 12 reps
•25lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Overhead tricep extensions with rope
•47.5lbs x 30 reps
•55lbs x 20 reps
•62.5lbs x 17 reps
•70lbs x 12 reps

 

[Tiger Salman Khan]

What’s up Evo fam?? Hope everyone is having a great Friday! No work today so I went to the gym early. Everything was lighter. I added weight and reps all over. Felt great. Also, this is the heaviest I’ve ever weighed early into the day. No food or water really. Typically that’s my heaviest weight at the end of a full day of eating and drinking. Hopefully that’s a sign that the scales are truly moving up.

Push Day 1 - Week 8: Friday
(Chest, Shoulders, Triceps)
-Body Weight: 210lbs

Flat Bench Dumbbell Chest Press:
•65lbs x 12 reps
•75lbs x 12 reps
•85lbs x 12 reps
•95lbs x 7 reps (probably a pr)

Tricep Pushdowns: rope
•47.5lbs x 20 reps
•55lbs x 20 reps
•62.5lbs x 20 reps
•70lbs x 15 reps

Incline Plate Load Chest Press:
•140lbs x 15 reps
•190lbs x 12 reps
•240lbs x 10 reps
•240lbs x 8 reps
•190lbs x 10 reps
•140lbs x 15 reps

Lateral Delt Raises: dumbbells
•25lbs x 12 reps
•25lbs x 12 reps
•25lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Overhead tricep extensions with rope
•47.5lbs x 30 reps
•55lbs x 20 reps
•62.5lbs x 17 reps
•70lbs x 12 reps

@Cronus402 Looks like you had a great training day.......

 

[LevButlerov]

What’s up Evo fam?? Hope everyone is having a great Friday! No work today so I went to the gym early. Everything was lighter. I added weight and reps all over. Felt great. Also, this is the heaviest I’ve ever weighed early into the day. No food or water really. Typically that’s my heaviest weight at the end of a full day of eating and drinking. Hopefully that’s a sign that the scales are truly moving up.

Push Day 1 - Week 8: Friday
(Chest, Shoulders, Triceps)
-Body Weight: 210lbs

Flat Bench Dumbbell Chest Press:
•65lbs x 12 reps
•75lbs x 12 reps
•85lbs x 12 reps
•95lbs x 7 reps (probably a pr)

Tricep Pushdowns: rope
•47.5lbs x 20 reps
•55lbs x 20 reps
•62.5lbs x 20 reps
•70lbs x 15 reps

Incline Plate Load Chest Press:
•140lbs x 15 reps
•190lbs x 12 reps
•240lbs x 10 reps
•240lbs x 8 reps
•190lbs x 10 reps
•140lbs x 15 reps

Lateral Delt Raises: dumbbells
•25lbs x 12 reps
•25lbs x 12 reps
•25lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps
•30lbs x 12 reps

Overhead tricep extensions with rope
•47.5lbs x 30 reps
•55lbs x 20 reps
•62.5lbs x 17 reps
•70lbs x 12 reps

@Cronus402 next level here, you sore after this? you must be

 

[Cronus402]

@Cronus402 next level here, you sore after this? you must be

Not at all. My right shoulder has been having a little pain. Like up under my bicep. But I took a couple days off and recovered. Only time I’m sore on cycle is after a hard leg day. And even then, it’s more of the legs cramping up a day or 2 later. Not sore. The recover is unreal on this geneza pharma.

 

[Noah Wixx]

Thanks bro. I’d like to get shredded like you guys.

If it makes u feel better I'm not shredded at all I'm still fluffy you look great brother keep staying the path the results are clearly shown

 

[LevButlerov]

Not at all. My right shoulder has been having a little pain. Like up under my bicep. But I took a couple days off and recovered. Only time I’m sore on cycle is after a hard leg day. And even then, it’s more of the legs cramping up a day or 2 later. Not sore. The recover is unreal on this geneza pharma.

geneza pharma recovery is TOP GUN :0 @Cronus402

 

[Cronus402]

If it makes u feel better I'm not shredded at all I'm still fluffy you look great brother keep staying the path the results are clearly shown

Oh I’ll worry about cutting body fat later. I’m stoked on the progress so far

 

[25homes]

Lookin solid